apple cider vinegar, honey, water, cayenne pepper and lemon. You'll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayenne's anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.

Apple Cider Vinegar Brew

apple cider vinegar, honey, water, cayenne pepper and lemon. You'll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayenne's anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.

I had no idea about the benefits of Melatonin for women. Hormones, who knew? The 18 Best Supplements for Women | Women's Health Magazine

The 18 Best Supplements for Women

I had no idea about the benefits of Melatonin for women. Hormones, who knew? The 18 Best Supplements for Women | Women's Health Magazine

A safe ab workout for me since I can't do sit ups or crunches. I really wish I had this the first time around

Post-Surgery Abdominal Exercises

A safe ab workout for me since I can't do sit ups or crunches. I really wish I had this the first time around

Bloat-busting snack Need a new way to reap the belly-flattening benefits of apple cider vinegar (ACV)? Bloggers He and She Eat Clean have your answer! Throw together their easy, 2-minute Cucumber Zings recipe and say goodbye to belly bloat. gift!)

Bloat-busting snack Need a new way to reap the belly-flattening benefits of apple cider vinegar (ACV)? Bloggers He and She Eat Clean have your answer! Throw together their easy, 2-minute Cucumber Zings recipe and say goodbye to belly bloat. gift!)

snakeoil_supplements_956.png (640×1085): Great representation of medical research. Green tea, here I come!

5 Amazing Infographics For the Health Conscious

snakeoil_supplements_956.png (640×1085): Great representation of medical research. Green tea, here I come!

Major depression or chronic stress can cause the loss of brain volume, a condition that contributes to both emotional and cognitive impairment. Now a team of researchers led by Yale scientists has discovered one reason why this occurs -- a single genetic switch that triggers loss of brain connections in humans and depression in animal models.

How stress and depression can shrink the brain

Major depression or chronic stress can cause the loss of brain volume, a condition that contributes to both emotional and cognitive impairment. Now a team of researchers led by Yale scientists has discovered one reason why this occurs -- a single genetic switch that triggers loss of brain connections in humans and depression in animal models.

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