apple cider vinegar, honey, water, cayenne pepper and lemon. You'll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayenne's anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.
Bloat-busting snack Need a new way to reap the belly-flattening benefits of apple cider vinegar (ACV)? Bloggers He and She Eat Clean have your answer! Throw together their easy, 2-minute Cucumber Zings recipe and say goodbye to belly bloat. gift!)
Major depression or chronic stress can cause the loss of brain volume, a condition that contributes to both emotional and cognitive impairment. Now a team of researchers led by Yale scientists has discovered one reason why this occurs -- a single genetic switch that triggers loss of brain connections in humans and depression in animal models.