The Only Move You Need to Whittle Your Waist. I did this and lost inches off of my love handle area and trimmed up my inner thighs all at the same time, in a matter of weeks:)
Drop 10, 20, 30 lbs with cardio quickies from SELF's Drop 10 Trainers, the Tone it Up girls.
10-Minute Workout For Tank Top (or wedding dress) Arms
This is an exercise to help get the infamous thigh gap. For a beginner, 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.
5 Moves to Send Back and Neck Pain Packing
Bye Bye thunder thighs - 5 Inner Thigh Moves.
The 10-Minute Core-Blasting Pilates Workout [INFOGRAPHIC] | Greatist
Butt workout #buttworkout #exercise
Dumbbell leg curl--works back thighs