The Only Move You Need to Whittle Your Waist. I did this and lost inches off of my love handle area and trimmed up my inner thighs all at the same time, in a matter of weeks:)

The Only Move You Need to Whittle Your Waist. I did this and lost inches off of my love handle area and trimmed up my inner thighs all at the same time, in a matter of weeks:)

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Drop 10, 20, 30 lbs with cardio quickies from SELF's Drop 10 Trainers, the Tone it Up girls.

Drop 10, 20, 30 lbs with cardio quickies from SELF's Drop 10 Trainers, the Tone it Up girls.

This is an exercise to help get the infamous thigh gap. For a beginner, 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

This is an exercise to help get the infamous thigh gap. For a beginner, 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

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