Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!