At-Home Workout -- you'll spend 5 minutes on each body part. This was a great at home workout!
9-Minute Arm Workout with Dumbbells. Never too early to start getting ready for spring! | via @SparkPeople #workout #fitness #homeworkout #armworkout
Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.
Switch up your butt routine.
Burn up your Abs with this Abs Challenge! Re-pin now, check later.
A nice reminder that a lower number on the scale doesn't always mean a fitter bod. Just be healthy. More girls need to see this picture!!!
booty blaster! Wow, never realized how weak my backside is until I tried this and it's only 10 minutes.....10-Minute Tush-Toning Pilates Workout
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