Hand Needle Felted Baby Mobile / Nursery Decor - Penguin Marshmallow Air Balloon. $45.00, via Etsy.

Hand Needle Felted Baby Mobile / Nursery Decor - Penguin Marshmallow Air Balloon. $45.00, via Etsy.

GirlsGuideTo | Workout Wednesday: Circuit Training at Home | GirlsGuideTo

Bullying is More Than Mean

Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home).    Repeat these exercises every day for a month.

Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home). Repeat these exercises every day for a month.

I just did this :) and can say that if you push through at a good pace it pumps your heart good. I like it for days you can't GO to the gym or need a quick workout (less than 30 mineasily)

I just did this :) and can say that if you push through at a good pace it pumps your heart good. I like it for days you can't GO to the gym or need a quick workout (less than 30 mineasily)

Workouts you can do at home -- this page has a whole bunch of these workouts, arms, legs, abs and cardio you can do with little space and no equipment.

Workouts you can do at home -- this page has a whole bunch of these workouts, arms, legs, abs and cardio you can do with little space and no equipment.

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