Grilled Salmon I  "A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets.

Grilled Salmon I "A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets.

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

American Goulash--an Oldie but Goodie. Easy -Breezy to make. Recipe makes a big pot!

American Goulash

American Goulash--an Oldie but Goodie. Easy -Breezy to make. Recipe makes a big pot!

Baked quinoa broccoli casserole. Cheesy, warm goodness at only 200 calories per serving & quinoa has more protein than meat! Best quinoa dish yet!!

Blast from the past…with a new twist

Baked quinoa broccoli casserole. Cheesy, warm goodness at only 200 calories per serving & quinoa has more protein than meat! Best quinoa dish yet!!

This lady is a genius!!!! WOW! 4 hours, 46 meals, 95 dollars. Another pinner said, "I started doing this earlier this year and cannot believe how much stress it has eliminated and how much better we are eating while saving money."

This lady is a genius!!!! WOW! 4 hours, 46 meals, 95 dollars. Another pinner said, "I started doing this earlier this year and cannot believe how much stress it has eliminated and how much better we are eating while saving money."

Tomato, avocado, lettuce and red onion salad with cilantro lime dressing.

Garden salad with lime cilantro dressing

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