50 foods under 100 calories. Eating 3 meals with a snack in between each meal) keeps your metabolism going! If you're trying to lose weight 100 calories is a good snack. If you're working out you may need more than a 100 calorie snack.
Healthy pack your own lunch chart. Nice idea for quick and easy. Could have a few ready for during long jobs. some things i havent heard of under snacks, but this is a basic idea of what i use when packing a lunch!