Everything you need to know about how to Meal Prep for the week, and all the Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE!

How to Meal Prep...plus BONUS Recipes

Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE! Food prepping -- our topic on Good Morning El Paso's Fit for segment Friday, Apr.

These Baked Chicken Fajita Roll-Ups are easy to make, super moist and make the perfect delicious low-carb meal! eat-yourself-skinny.com

Chicken Fajita Roll-Ups

These Baked Chicken Fajita Roll-Ups are a fun low-carb spin on a classic favorite! These roll-ups are easy to make, super healthy and taste delicious!

Your plate called. It wants you to make this Buffalo Chicken Taco Salad, stat! This is totally my new favorite way to use up leftover chicken!

Buffalo Chicken Taco Salad

Your plate called. It wants you to make this tasty Buffalo Chicken Taco Salad, stat! This officially my new favorite way to use up leftover chicken!

Take an hour and make these delicious meal prep carnitas burrito bowls so that you can have an easy on-the-go meal ready for during the week!

Meal Prep Carnitas Burrito Bowls

*(Cauliflower rice instead) Take an hour and make these delicious meal prep carnitas burrito bowls so that you can have an easy on-the-go meal ready for during the week!

Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite.

Avocado Chicken Salad Lettuce Wraps

Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite. Sub the sour cream for greek yogurt and make it a clean eating recipe!

Chicken Avocado Burger! Chunks of fresh avocado mixed with ground chicken or turkey. Perfectly Paleo and Whole30!

Chicken Avocado Burgers

WEST: The west coast is all about fresh ingredients. West coast Pinners want produce, vegetables, onions, tomatoes, and herbs in their burgers more than other parts of the US.

You might meal prep for a variety of reasons: to save money, eat healthier, or because you finally overdid it at the bodega by your office. No matter what the reason, meal prepping is now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.

21 #MealPrep Ideas That Are Anything but Boring

Variety now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.

How to Master Meal Prep: [Infographic] 5 tricks for prepping healthy food in advance: http://www.precisionnutrition.com/weekly-meal-prep-infographic

How to Master Meal Prep: Infographic 5 tricks for prepping healthy food in advance: http:weekly-meal-prep-infographic

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Plant Based Protein Sources

Say what? There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Sources of plant based proteins.

These ridiculously addictive peanut noodles are so good you won’t be able to stop eating them, but don’t worry- they are super healthy! Gluten-free, grain-free, and paleo they make a super quick and nutritious lunch and are ready in under 15 minutes!

Crazy Good Peanut Noodles (Quick&Easy, Gluten-Free, Grain-Free, Paleo)

ridiculously addictive peanut noodles are so good you wont be able to stop eating them, but dont worry- they are super healthy! Gluten-free, grain-free, and paleo they make a super quick and nutritious lunch and are ready in under 15 minutes!

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