When people try to lose weight for the wrong reasons it often doesnt stay off. Educate yourself and aim to be healthy rather then just being skinny.
Great for my fit page at facebook.com/whatruwaiting4
Inspirational Quotes - So true... comfort zones are the 9 to 5 status quo lifestyle people live - 97% of the population lives this way....
I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.
This is an excellent quote!
I firmly believe this is true. Check out these tips on how to lose weight and keep it off!
The stronger you are, the better you feel. #health #fitness #motivation
great ab shot
REST!!! Make sure you're getting it!! it is just as important as your workouts and so often neglected until we are injured or sick and forced to do it.
Joyce Meyer Quotes | ... the pain of change or suffer remaining the way you are. -Joyce Meyer
A good man can make you feel sexy, strong, and able to take on the world. ...oh, sorry...that's exercise...exercise does that.
What Men Can Get Out Of The Workouts Women Love - Everyday Health
Fitness quote #fitspo #motivation #workout
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Fitness motivation inspiration fitspo
That's why a combination of weights and cardio is so important!! Don't be afraid to lift some weights :) http://www.onesteptoweightloss.com/p90x-before-and-after-men
Visit www.mydreamshape.com for workouts, diet tips, recipes, fitness tools & workout music :)
9 Fitspiration Posters Corrected. Seriously, some of these posters were originally kind of scary. It's really sad to see how obsessed with thinness our society is, to the point where women are literally willing to ABUSE themselves.