Make these meal prep Honey Sesame Chicken Lunch Bowls and you'll have FOUR work lunches ready to go!

Honey Sesame Chicken Lunch Bowls

Make these meal prep Honey Sesame Chicken Lunch Bowls and you'll have FOUR work lunches ready to go!

Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.

Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.

Ranch Roasted Chick Peas are a super easy and healthy snack! A great alternative to chips!

Ranch Roasted Chick Peas are a super easy and healthy snack! A great alternative to chips!

Chicken Parmesan Zucchini Boats - stuffed zucchini filled with chicken, pasta sauce, mozzarella, and parmesan cheese. #dinner

Chicken Parmesan Zucchini Boats

Chicken Parmesan Zucchini Boats - stuffed zucchini filled with chicken, pasta sauce, mozzarella, and parmesan cheese. #dinner

Frittata Muffins are great for healthy snacks or breakfast on the go - change up the veggie and cheese combo for variety!

Frittata Muffins

Frittata Muffins are great for healthy snacks or breakfast on the go - change up the veggie and cheese combo for variety!

"Lightened-Up" Creamy Chicken Tortellini Soup | ASpicyPerspective.com

Creamy Chicken Tortellini Soup

A fresh summer raspberry blackberry spinach salad that’s delicious and healthy! Dress this salad with a homemade citrus balsamic vinaigrette! vegetarian | gluten-free

Berry Orange Spinach Salad with Citrus Balsamic Vinaigrette

A fresh summer raspberry blackberry spinach salad that’s delicious and healthy! Dress this salad with a homemade citrus balsamic vinaigrette! vegetarian | gluten-free

Stir Fry Zucchini Noodles | www.diethood.com | Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds.

Stir Fry Zucchini Noodles (Zoodles!)

Stir Fry Zucchini Noodles | www.diethood.com | Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds.

An inspirational reminder of how much healthier and better it feels to be at an optimum weight!

What Happens When You Lose Fat

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