Turn cheap wine into champagne with your Sodastream.

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Sham-pagne: Or how to turn supermarket plonk into instant bubbly


DIY Starbucks Passion Tea Lemonade: Fruit tea (chilled) + Crystal Light + Ice

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Heather Reeve

DIY Starbucks Frappacino ◾1 cup Starbucks coffee OR 3/4 cup fresh espresso (cold) ◾3/4 cup almond milk (25 cal) ◾1 tbs granulated Stevia or 8-10 drops Stevia (5 cal) ◾2 cups ice ◾Pinch of xanthan gum (keeps it from separating)

Smart Money Mom
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Strawberry Lassi- 1 c fresh strawberries, trimmed and halved (50 cal)- 1 tbs honey (120 cal)- pinch of salt- 1 c plain Greek yogurt (100 cal)- 1/2 c crushed ice- 270 cal

ambrosia: Strawberry Lassi


20 sangria recipes.

Inspired by Charm
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Starbucks under 200 calories

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Nojito 10-12 fresh small spearmint leaves 1/2 lime, juiced 7 oz sprite zero or club soda 1 tbsp sugar or Splenda crushed ice 59 cal

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Think I need to try this! White Wine Spritzer: Barefoot Moscato, Diet Sprite, Frozen Raspberries. Sounds like my kind of drink for the holidays!

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Red Wine Spritzer: (LowCal) 3 oz. red wine 6 oz. club soda Garnish: fruit wedge Pour red wine and club soda into a coupe filled with ice. Garnish with a fruit wedge. CHEERS!

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