Have a Salad!
Salads are more than just a pile of lettuce leaves. Branch out. Try salads with grains, fruits and vegetables.
Have a Salad!
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Move over taco salad, Tex-Mex Salad is here! Toss fresh greens with avocado, corn, tomatoes, beans and crumbled bacon. Dress with ranch and you've got one heck of a yummy salad to serve with grilled chicken, salmon or steak.
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tex mex salad
Use your favorite salad dressing on Greek Tuna Salad. No matter if you use balsamic vinaigrette or a Greek-flavored dressing, this salad is sure to be delicious.
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If you've got some leftover deli meat hanging around in the fridge, use it to top a Chef's Salad with Buttermilk Ranch. Salads are a fabulous way to use up leftover roast chicken or beef. Toss in chopped carrots, cucumbers or whatever else you've got in the crisper drawer too.
Try something different. Bulgur and Lentils make a great main dish salad. Mint and lemon add a bright freshness to this meatless dish.
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Bulgur Lentils Recipe Caramelized onions add deep flavor to this fast take on the Middle Eastern dish Mjadra, a simple vegetarian recipe featuring bulgur and lentils. Serve with a salad of chopped parsley, tomato and cucumber tossed with a lemon vinaigrette.
Lentil Soup & More Healthy Recipes for Lentils | Eating Well
Healthy Middle Eastern Recipes | Eating Well
Don't let the looks of Quinoa and Arugula Salad fool you. The pepper greens, sharp green onions and lemon vinaigrette combine for a one-two flavor punch. It's perfect after chilling a few hours, so you can make it and take it anywhere.
Use your favorite gingery salad dressing on this Mandarin Chicken Salad. It's perfect for lunch.
mandarin chicken salad
Make Quinoa with Latin Flavors into a vegetarian or vegan recipe by using water or vegetable broth.
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Quinoa with Latin Flavors. Cilantro, lime and scallions lend a bright finish to delicate quinoa. This versatile side pairs well with seafood, poultry or pork.
When you’re bringing Creamy Grape Salad with Candied Walnuts to a party, pack the salad and the walnuts separately so the candied walnuts stay crunchy.
South-of-the-Border Chicken and Quinoa Salad wins the award for the prettiest salad ever. Bring it for lunch and your coworkers will be so jealous.
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South of the border chicken & quinoa salad
We're still big fans of kale. We're also big fans of Massaged Kale Salad. It's fun to watch the leaves change as they're rubbed with the lemony vinaigrette.
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Massaged Mustard Greens Salad
Massaged Kale Salad Recipe | Eating Well
Massaged Kale Salad Recipe - this looks awesome! I adore kale and have a local restaurant that makes a raw kale salad, but it was so tender, and now I know why!... there's a "process". :D
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Making your own vinegar couldn't be easier. Citrus vinegar adds a new dimension of flavor without added calories or fat. Use it in marinades or vinaigrettes.
Ever thought of spicing up vinegar? Just plunk strips of lemon, lime and orange zest in a jar with some white wine vinegar and you've got yourself from Citrus Vinegar. Great in vinaigrette or on salads or pasta.
Citrus Vinegar - Recipe
Whizz up a batch of Green Goddess Dressing on Sunday night to use on your salads all week long. We use basil and parsley in this version, but try out different herbs and greens. Chives, cilantro, thyme and sweet baby greens would all be delicious substitutions.
Green Goddess Dressing - Recipe
Cherry-Almond Farro Salad is one our dietitians' favorites. Feel free to swap out the farro with your favorite ancient grain.
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Cherry Almond Farro Salad- yum!
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Cherry-Almond Farro Salad - Recipe
Banana-Kiwi Salad expertly combines sweet and savory flavors. We think you'll be as crazy for it as we are.
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Weight Watchers Banana Kiwi Salad - Sounds delish!
Banana-Kiwi Salad Recipe. Kiwi, banana, red bell pepper, mint, cashews, lime, shallot, rice vinegar, honey and cayenne. GF
Healthy Fruit Salad Recipes (Banana)
Banana Kiwi Salad. Put away any preconceived notions of Grandma's fruit salad. This unusual combination of tropical fruit in a savory shallot vinaigrette will have you dreaming of the tropics.
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Banana-Kiwi Salad Recipe | Eating Well
Banana-Kiwi Salad - Recipe
Clementine, Jicama and Pomegranate Salad is really gorgeous, isn't it? Don't leave out the beets. Try them, you just might like them!
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Clementine, Jicama and Pomegranate Salad - Recipe
Dress a simple fruit salad with a dressing made with orange marmalade and agave nectar. Serve Agave Nectar Fruit Salad well chilled.
Agave Nectar Fruit Salad - Recipe
Tuna salad is delicious, but crab salad is even better! Serve Crab Salad with Citrus Dressing on a bed of lettuce leaves or with croissants. Can't go wrong either way.
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Crab Salad with Citrus Dressing - Recipe
The glazed pecan recipe can easily be doubled giving you multiple reasons to crunch on pecans and have a salad! Holiday Pear Salad with Glazed Pecans comes together quick and perfect for get togethers.
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Holiday Pear Salad with Glazed Pecans - Recipe
Here's a tip for Touchdown Potato Salad, cook and refrigerate potatoes and eggs the day before. Cuts hands-on-time and gives you time to watch all of the game!
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Touchdown Potato Salad - Recipe
Nutty Goat Cheese and Apple Ring Salad is brilliant in its simplicity. Just drizzle thinly sliced Granny Smiths, walnut-crusted goat cheese rounds, dried cranberries and endive with a simple vinaigrette.
Nutty Goat Cheese and Apple Ring Salad - Recipe
Our Fall Harvest Salad features toasted sugared pecans and a ginger-orange vinaigrette tossed with chicken, apples, cranberries and greens.