Hy-Vee KidsFit

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Hy-Vee KidsFit

Hy-Vee
Free, online 15- to 20-minute videos every day, seven days a week starting at 9 a.m. Tune in at hy-veekidsfit.com or hstv.com every day to enjoy a fun and easy physical workout led by KidsFit Certified Personal Trainer and Youth Fitness Specialist, Daira Driftmier.  Follow along with daily videos!  Mondays – Lower Body Move Tuesdays – Try it Tuesday Wednesdays – Upper Body Work Thursdays – Game Day Fridays – Fun Fact  Saturdays – Sport Specific Sundays – Self-Care Sunday Certified Personal Trainer, Daily Video, Good Friday, Upper Body, Mondays, Self Care, How To Stay Healthy, At Home Workouts, Physics

Hy-Vee KidsFit

Free, online 15- to 20-minute videos every day, seven days a week starting at 9 a.m. Tune in at hy-veekidsfit.com or hstv.com every day to enjoy a fun and easy physical workout led by KidsFit Certified Personal Trainer and Youth Fitness Specialist, Daira Driftmier. Follow along with daily videos! Mondays – Lower Body Move Tuesdays – Try it Tuesday Wednesdays – Upper Body Work Thursdays – Game Day Fridays – Fun Fact Saturdays – Sport Specific Sundays – Self-Care Sunday

Pretend you're at the pool and dive into Daira's water moves workout. Have your kids imagine they're in the water with movements like back flutter kicks, surf board jumps and more – and don't forget to drink lots of water too! Kids Fitness, Flutter Kicks, Exercise For Kids, Surfboard, Surfing, Workout, Water, Gripe Water, Surf

Water Moves

Pretend you're at the pool and dive into Daira's water moves workout. Have your kids imagine they're in the water with movements like back flutter kicks, surf board jumps and more – and don't forget to drink lots of water too!

Follow along with Daily Themes: Lower Body Moves Try It Tuesday! Upper Body Work Game Days Fun Fact Sports Specific Self-Care Sunday  Together, we’ll get through these challenging times while staying healthy and happy.  We are streaming free, online 15- to 20-minute videos. Tune in at hy-veekidsfit.com every day to enjoy a fun and easy physical workout led by Certified Personal Trainer and Youth Fitness Specialist, Daira  the KidsFit Team. Certified Personal Trainer, Daily Video, Good Friday, Upper Body, Mondays, Self Care, How To Stay Healthy, At Home Workouts, Physics

Hy-Vee KidsFit

Follow along with Daily Themes: Lower Body Moves Try It Tuesday! Upper Body Work Game Days Fun Fact Sports Specific Self-Care Sunday Together, we’ll get through these challenging times while staying healthy and happy. We are streaming free, online 15- to 20-minute videos. Tune in at hy-veekidsfit.com every day to enjoy a fun and easy physical workout led by Certified Personal Trainer and Youth Fitness Specialist, Daira the KidsFit Team.

Make learning life skills fun with card games. Link takes you to our EAT cards.   Make sure you visit our Blog www.hy-veekidsfit.com/blog/category/learn for more EAT & PLAY games with the same cards! Blog Categories, Game 1, Life Skills, Games To Play, Card Games, Plates, Learning, Link, How To Make

Hy-Vee KidsFit Eat & Play Card Games

Make learning life skills fun with card games. Link takes you to our EAT cards. Make sure you visit our Blog www.hy-veekidsfit.com/blog/category/learn for more EAT & PLAY games with the same cards!

Have you tried a Kiwi? Make trying new foods fun with our Hy-Vee Dietitians. Grinch Santa, Have You Tried, Kabobs, Dietitian, Kiwi, New Recipes, Good Food, Foods, Cake

Grinch Santa Kabobs

Have you tried a Kiwi? Make trying new foods fun with our Hy-Vee Dietitians.

Do you need help getting 5 servings of fruits or veggies per day? Check out tips from our Hy-Vee Dietitians. Nutribullet, Dietitian, Fruits And Veggies, Beets, Check, Tips, Food, Meal, Fruits And Vegetables

Veggin' Out Smoothie

Do you need help getting 5 servings of fruits or veggies per day? Check out tips from our Hy-Vee Dietitians.

How can you build your mental health? Start taking care of your mental health early. Mental Health Awareness Month, Fit Bit, School Counseling, Good To Know, Goals, Children, Boys, Kids, Big Kids

Mental Health Awareness

How can you build your mental health? Start taking care of your mental health early.

Try these daily movement challenges leading up to your holiday celebration. Add additional movements as the anticipation of your holiday is approaching. Holiday Stress, Holiday Fun, Family Games, Family Activities, Fun Challenges, 12 Days, Some Fun, Celebration, Crafts For Kids

12 Days of Holiday Fun

Try these daily movement challenges leading up to your holiday celebration. Add additional movements as the anticipation of your holiday is approaching.

Challenge yourself and practice gratitude with this fun printable for the whole family. Practice Gratitude, Grateful, Appreciation, Company Logo, Challenges, Printable, Health, Salud, Health Care

Gratitude Challenge

Challenge yourself and practice gratitude with this fun printable for the whole family. #HyVeeKidsFit #practicegratitude

The High Five: Challenge Motivation For Kids, High Five, Facebook Instagram, Improve Yourself, Connection, Trust, Challenges, Posters, Sign

The High Five: 8-Day Challenge

The High Five: the act of slapping your hand on someone else’s hand brings a physical connection. It is known to help increase cooperation, communicate emotions, and be a sign of trust. Here's How You Do It! Follow along with us on Facebook, Instagram & Twitter!

Download the FREE Hy-Vee KidsFit 5-Week Challenge Workbook. Don't forget about the FREE Teacher/Parental Guide for fun activities for exercise & nutrition at home or at school. Motivation For Kids, Fitness Nutrition, Fun Activities, Don't Forget, Challenges, Parenting, Teacher, Exercise, Learning

Workbook & Teacher Guide

Download the FREE Hy-Vee KidsFit 5-Week Challenge Workbook. Don't forget about the FREE Teacher/Parental Guide for fun activities for exercise & nutrition at home or at school.

These berry-filled, muffins taste too good to be good for you! Omega 3, Blueberry, Muffins, Berries, Seeds, Banana, Breakfast, Healthy, Food

Blueberry Banana Flax Seed Muffins

These berry-filled, omega-3-rich muffins taste too good to be good for you! But they are!!

24 ways to move more at school or at home! Challenges, School

Move More Minutes!

24 ways to move more at school or at home!

Do the Hy-Vee KidsFit Holiday Hustle on 12-25-17 with 12 EXERCISES, 25 REPS EACH, UNDER 17 MINUTES! Under 17, Toddler Play, Hustle, Exercises, Holiday, Kids, Fictional Characters, Children, Vacations

Holiday Hustle

Do the Hy-Vee KidsFit Holiday Hustle on 12-25-17 with 12 EXERCISES, 25 REPS EACH, UNDER 17 MINUTES!

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