Hy-Vee KidsFit

Hy-Vee KidsFit
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87 Pins
 4mo
Collection by , and 4 others
a tablet with the words video series flexibility on it
Flexibility Workout Series
Move and learn along the way and complete the Hy-Vee KidsFit Flexibility Series.
The best way to improve over time is to show up each day and commit to bettering yourself. Repetition can help you improve over time. Try our 100 Rep Challenge. Challenges, Workout Videos, Tips, Person, Competition, Progress, Create Yourself, Solid Line
100 Rep Challenge
The best way to improve over time is to show up each day and commit to bettering yourself. Repetition can help you improve over time. Try our 100 Rep Challenge.
a book with instructions to make a paper fortune teller for kids that includes numbers, letters and
Fitness Fortune Teller
Switch up your next workout with the Fitness Fortune Teller. This tool is a great way to try something new. Bonus, it's even more fun when completed with friends!
a tablet with the words video series partner on it and an image of a man doing exercises
Partner Workout Series
Let's keep fitness fun. Follow along with our Partner Series to move and improve with a friends or family.
Edible education challenges you to try and learn new things about food. Join Hy-Vee dietitians as they teach you and your family more about nutritious food choices. Enjoy fun family food challenges along the way. Hydration Station, Banana Nice Cream, Food Challenge, Snack Attack, Nice Cream, Broccoli Recipes, Plant Based Eating, Family Friendly Meals, New Things To Learn
Edible Education
Edible education challenges you to try and learn new things about food. Join Hy-Vee dietitians as they teach you and your family more about nutritious food choices. Enjoy fun family food challenges along the way.
two worksheets with the words, thanks and planks challenge
Thanks & Planks Challenge
Set a positive attitude with daily reflection about what you are thankful for. Build in movement to increase energy and improve your strength. You can do both this month with our Thanks & Planks Challenge!
Hy-Vee KidsFit is here to help you and your kids have a great summer! This interactive online training program helps kids and families get moving and have fun! Sign up to get the latest in-home activities, recipes, challenges, prizes, and exclusive deals. And read our tips for preparing for the best summer ever! Summer, Summer Fun, Educational Activities, Training Programs, Fun Educational Activities, Physical Activities, Summer Challenge, Activities To Do
11 KidFit Tips for a Healthy & Fun Summer
Hy-Vee KidsFit is here to help you and your kids have a great summer! This interactive online training program helps kids and families get moving and have fun! Sign up to get the latest in-home activities, recipes, challenges, prizes, and exclusive deals. And read our tips for preparing for the best summer ever!
two children standing in front of a chalkboard with the words kids fit at home
Hy-Vee KidsFit
Free, online 15- to 20-minute videos every day, seven days a week starting at 9 a.m. Tune in at hy-veekidsfit.com or hstv.com every day to enjoy a fun and easy physical workout led by KidsFit Certified Personal Trainer and Youth Fitness Specialist, Daira Driftmier. Follow along with daily videos! Mondays – Lower Body Move Tuesdays – Try it Tuesday Wednesdays – Upper Body Work Thursdays – Game Day Fridays – Fun Fact Saturdays – Sport Specific Sundays – Self-Care Sunday
two children and an adult standing in front of a couch with a wheel on it
Water Moves
Water Moves - Hy-Vee KidsFit AT HOME | HSTV
the words 30 days of play written on a blackboard with yellow and blue letters
30 Days of Play
30 Days of Play — Hy-Vee KidsFit
two children standing in front of a chalkboard with the words kids fit at home
Hy-Vee KidsFit
Follow along with Daily Themes: Lower Body Moves Try It Tuesday! Upper Body Work Game Days Fun Fact Sports Specific Self-Care Sunday Together, we’ll get through these challenging times while staying healthy and happy. We are streaming free, online 15- to 20-minute videos. Tune in at hy-veekidsfit.com every day to enjoy a fun and easy physical workout led by Certified Personal Trainer and Youth Fitness Specialist, Daira the KidsFit Team.
children's eat and play cards with the words, challenge accepted on each card
Hy-Vee KidsFit Eat & Play Card Games
Make learning life skills fun with card games. Link takes you to our EAT cards. Make sure you visit our Blog www.hy-veekidsfit.com/blog/category/learn for more EAT & PLAY games with the same cards!
a hand holding a skewer filled with fruit and smiling faces on toothpicks
Grinch Santa Kabobs
Have you tried a Kiwi? Make trying new foods fun with our Hy-Vee Dietitians.
two heart shaped bowls filled with granola and yogurt next to a bag of dried veggies
Veggin' Out Smoothie
Do you need help getting 5 servings of fruits or veggies per day? Check out tips from our Hy-Vee Dietitians.
there are chocolates and an avocado on the red plate next to it
Check out this protein-packed Avocado Brownie recipe!
How can you build your mental health? Start taking care of your mental health early. Mental Health, Health, Mental Health Awareness Month, Health Awareness, Mental Health Awareness, Start, Mental, Care, Fit
How can you build your mental health? Start taking care of your mental health early.
a poster for kids fit's holiday fun with numbers on the top and bottom
12 Days of Holiday Fun
Try these daily movement challenges leading up to your holiday celebration. Add additional movements as the anticipation of your holiday is approaching.
Challenge yourself and practice gratitude with this fun printable for the whole family. #HyVeeKidsFit #practicegratitude Gratitude, Gratitude Challenge, Appreciation, Practice Gratitude, Kindness, Grateful, Challenge
Challenge yourself and practice gratitude with this fun printable for the whole family. #HyVeeKidsFit #practicegratitude
a blackboard with the text here's how you do it on it and colorful letters
The High Five: 8-Day Challenge
The High Five: the act of slapping your hand on someone else’s hand brings a physical connection. It is known to help increase cooperation, communicate emotions, and be a sign of trust. Here's How You Do It! Follow along with us on Facebook, Instagram & Twitter!
the flyer for kidsfit 5 - week challenge is displayed on a blackboard
Workbook & Teacher Guide
Download the FREE Hy-Vee KidsFit 5-Week Challenge Workbook. Don't forget about the FREE Teacher/Parental Guide for fun activities for exercise & nutrition at home or at school.
three blueberry banana flax seed muffins stacked on top of each other
Blueberry Banana Flax Seed Muffins
These berry-filled, omega-3-rich muffins taste too good to be good for you! But they are!!
red sneakers with the words how many minutes do you have? 10 minutes 5 minutes
Move More Minutes
24 ways to move more at school or at home!
a kid is jumping in the air with his arms up and numbers below him on a chalkboard
Holiday Hustle
Do the Hy-Vee KidsFit Holiday Hustle on 12-25-17 with 12 EXERCISES, 25 REPS EACH, UNDER 17 MINUTES!
a blue poster with the words merry fitmas challenge
Merry Fit-Mas Challenge
Take the Hy-Vee KidsFit Merry Fit-Mas Challenge!! Do the assigned exercise to the "12 Days of Christmas" song! Time yourself, then challenge a friend!
the kids's deck the hall challenge game is shown with four playing cards in front of
Deck the Halls
Deck the Halls Do you have a deck of cards at home or school? If so, grab them! Here's How You Do It! 1.Assign a movement to each suite. -Hearts -Diamonds -Clubs -Spades 2.Shuffle the deck of cards and lay face down. 3.Draw a card from the deck. 4.Perform the number of repetitions of the movement for the suite. 1.Ace - 1 2.1-10 - the number 3.Jack - 11 4.Queen - 12 5.King - 13
Check out how to make your own personalized Best Friend CHALLENGE for National Best Friends Day. Friend Challenges, Best Friend Challenges, Brain Teasers For Kids
Hy-Vee KidsFit
Check out how to make your own personalized Best Friend CHALLENGE for National Best Friends Day.
the flyer for kids'fit, which includes five different ways to use it in order to
Hy-Vee KidsFit
Create your own partner workout with you and your friends initials! :-) CHECK IT OUT!!! #nationalbestfriendday
a woman doing a push up on a mat with the words mountain climbrs above her
How To Do a Mountain Climber
a man and woman doing sit - ups on red mats in front of a white background
You Go, I Go!
a woman doing squats on a mat with the words, lunges can increase your heart rate
Circuit Circus
two bottles of juice and a box of snacks with the words snack attack on it
Snack Attack
Perfect for breakfast or snack, this combo is a winner for any time of the day. This pair is similar to milk and cookies but better!
Sandwiches, Nutella, Healthy Recipes, Strawberry Banana, Acai Bowl, Healthy, Nutella Sandwich, Radish
Strawberry Banana Almond & Nutella Sandwich
the chicken lettuce wrap is cut in half
Chicken Lettuce Wrap
watermelon fruit pizza with blueberries, raspberries and other fruits on it
Watermelon Fruit Pizza
Snacking to get your energy back. Protein Foods, Carbs Protein, Protein Fruit, Carbs
Refuel to Recover
Snacking to get your energy back.
an apple, ham and whole grain seed bread sandwich on a white background with text overlay
Apple, Ham & Whole Grain Bread
the words kids fit dare eat one food or every color of the rainbow today
Eating the Color of the Rainbow
Learn about FOODS of ALL COLORS.
a woman doing push ups on her stomach with the words, 3 rounds plank shoulder taps 20 plank twist 20 mountain climbers 20 pikes
The Plank Challenge
Improve posture with a PLANK!
Rules of thumb from our HY-VEE Dietitians! Reading, Health And Nutrition, Rule Of Thumb
How to Pick the Best Breakfast Cereal
Rules of thumb from our HY-VEE Dietitians!
a blue poster with the words truth exercise may cause extreme happiness, hyvee kids
Exercise Makes You HAPPY!
a woman jumping in the air with her arms up and legs down, while wearing blue leggings
Jump Up, Jump Up & Get Down!
Rookie, Pro or All-Star! All fitness levels are welcome.
the words are written in different languages on a black and yellow circle with white dots
Spring in Your Step
Fun fitness challenges for the whole family!
a recipe for grans of fiber with apples and strawberries
Fight Diseases with Fiber
Fight disease with FIBER!
Learn more about Mindful Eating Habits! Mindfulness, Eating Habits, Mindful Eating, Starving, Habits, Mindful
Mindful Eating
Learn more about Mindful Eating Habits!
the hyvee kidsfit weekly planner is shown in grey and white
Planning Ahead
Learn to plan ahead to get ahead!
the poster for kidsfest celebrates mom
Celebrate Moms
Make memories by moving with MOM!
a woman in a superman costume with the words national superhero day written below her chest
National SUPERHERO Day!
Make fitness and health FUN with a SUPERHERO Challenge!
Here is a handy way to learn about portion sizes for the whole family! Health Tips, Get Healthy, Eat Right, Portion Sizes, Portion Size Guide, Healthy Weight Loss
A Handy Way to Know How to Eat Right
Here is a handy way to learn about portion sizes for the whole family!
an info sheet showing the different types of children's climbing equipment and how to use them
5 Components Of Fitness
Learning never stops! Learn more about how exercise can help you.
Check out how to make your own personalized Best Friend CHALLENGE for National Best Friends Day.
Hy-Vee KidsFit
Check out how to make your own personalized Best Friend CHALLENGE for National Best Friends Day.
kids fit stickers with the words, track your trails and other things to do
Track Your Trails
Promote 60 minutes of activity!
a woman doing squats on a mat with the words, lunges can increase your heart rate
Circuit Circus
three young people standing on top of a race track with their hands in the air
Hy-Vee KidsFit
Cereal Pops, Pops Cereal Box, Cereal Box, Cereal
Snack Attack
three muffins sitting on top of each other in wrappers with the words dark chocolate cherry no - bake bites
Dark Chocolate Cherry No-Bake Bites
the sidewalk has been drawn with chalk and colored pencils to spell out numbers on it
Brain Game
fruits and vegetables are shown with the words healthy kids't challenge on it in front of them
Picky Eater Challenge
Try this Picky Eater Challenge!
fruit smoothie freezer packs are packed in plastic bags and ready to be eaten
Fruit Smoothie Freezer Packs
two cookies with m & m's on top next to a glass of milk
Candy-Coated Energy Balls
Hy-Vee Dietitian Protein Energy Balls!
two packages of snacks and one bag of chips with the words snack attack on it
Snack Attack
Quick snacking ideas from Hy-Vee Dietitians!