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Green Tea Mango Smoothie

1 cup raw spinach 1 large mango, peeled and sliced cup unsweetened apple juice 1 medium banana cup cooked quinoa 1 cup brewed green tea (brew the night before and store in fridge so it's cold and ready to go) inch slice of fresh ginger, peeled (optional)

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Watermelon Cucumber Cooler

Watermelon Cucmber Cooler - 4 cups watermelon, cubed 4 oz. Bacardi white rum 3 oz. simple syrup infused with cucumber Soda Water or sparkling water Watermelon and cucumber to garnish Cucumber simple syrup 1 cup sugar 1 cup water 2 small cucumbers, grated

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