Rowing is the most painful sport known, it works so many muscles that the lactic acid builds up everywhere... But you know once you start there is nothing that can stop you

Daily motivation (25 photos)

Rowing is the most painful sport known, it works so many muscles that the lactic acid builds up everywhere... But you know once you start there is nothing that can stop you

Ergometer Testing for Rowers.  Tips on how to improve your 2k score.  Get the ebook here http://www.rowperfect.co.uk/shop/ergometer-testing-for-rowers-by-walter-martindale-ebook-184.html

Ergometer Testing for Rowers. Tips on how to improve your 2k score. Get the ebook here http://www.rowperfect.co.uk/shop/ergometer-testing-for-rowers-by-walter-martindale-ebook-184.html

Pretty sure this is what my class looked like today when we finished our race rowing by 8s without flipping the boat...

Pretty sure this is what my class looked like today when we finished our race rowing by 8s without flipping the boat...

It's a crew thing. #rowingmemes #rowing #crew

It's a crew thing. #rowingmemes #rowing #crew

Rowing Tips of the Olympians -- Who better to get them from than our own M8+! Go Team USA!

Rowing Tips of the Olympians

Rowing Tips of the Olympians -- Who better to get them from than our own M8+! Go Team USA!

I don't always get invited to parties  but when I do I have a regatta the next morning  #rowing

I don't always get invited to parties but when I do I have a regatta the next morning #rowing

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