Rowing is the most painful sport known, it works so many muscles that the lactic acid builds up everywhere... But you know once you start there is nothing that can stop you
Ergometer Testing for Rowers. Tips on how to improve your 2k score. Get the ebook here http://www.rowperfect.co.uk/shop/ergometer-testing-for-rowers-by-walter-martindale-ebook-184.html
Pretty sure this is what my class looked like today when we finished our race rowing by 8s without flipping the boat...
It's a crew thing. #rowingmemes #rowing #crew
Rowing Tips of the Olympians -- Who better to get them from than our own M8+! Go Team USA!
A Rower's Prayer
I don't always get invited to parties but when I do I have a regatta the next morning #rowing
How adorable is this little baby!! I wanna try this :)