Eat with Stacey

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Vancouver, BC  ·  I'm a Kitchen Ninja with a love for Healthy Eats and Epic Treats! I believe you can be healthy AND indulge. Join my kitchen adventures where I prove it.
Eat with Stacey
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Food can be sexy enlivening exciting and presencing.  And not in the way fast food is.  Real foods have an energy a code a memory that your body knows.  If you feel foggy or stagnant in your life  start by S L O W I N G down when you eat pay attention to each..individual... bite and include foods that FEEL alive. Like you.  And um eat some papaya its my close third for sexiest fruits ever in time.  Ps - people once used Papaya seeds as a contraceptive...     #eatwithstacey #iamstaceyrae…

Food can be sexy enlivening exciting and presencing. And not in the way fast food is. Real foods have an energy a code a memory that your body knows. If you feel foggy or stagnant in your life start by S L O W I N G down when you eat pay attention to each..individual... bite and include foods that FEEL alive. Like you. And um eat some papaya its my close third for sexiest fruits ever in time. Ps - people once used Papaya seeds as a contraceptive... #eatwithstacey #iamstaceyrae…

I love making Medicinal Iced Teas in the Summa Time!  This one is with @tradmedicinals Roasted Dandelion Root for that added Liver  Digestive support   I brewed it very lightly using plenty of water (5-8 Cups) and only a couple Teabags because dandelion root can be quite strong and bitter. This tastes just like a black tea brewed iced tea without the caffeine. DELISH.  Sweetened with @lakantosweetener for that natural sugar-free sweetness.  Let it steep in the SUN with fresh lemons for that…

Making Medicinal Iced Teas and this one is DELISH! Used Dandelion Root Tea Xylitol Fresh Lemons and some sunshine recipes and benefits for this and a few other healthy iced tea favs will be up this week!

So I am a tad in love with @eatsmartsweets - I mean sugar free high fibre zero artificial ingredient candies?! Come on!!!! Finally the candy craving can be satisfied without gobbling down sugar and artificial flavourings  colourings. If you haven't tried these yet I totally recommend 'em! I prefer the sweet over sour however both are tasty   #healthierchoices #eatwithstacey #smartsweets #naturalcandies #betterchoices #candygoals

So I am a tad in love with @eatsmartsweets - I mean sugar free high fibre zero artificial ingredient candies?! Come on!!!! Finally the candy craving can be satisfied without gobbling down sugar and artificial flavourings colourings. If you haven't tried these yet I totally recommend 'em! I prefer the sweet over sour however both are tasty #healthierchoices #eatwithstacey #smartsweets #naturalcandies #betterchoices #candygoals

Anyone else F E E L I N' the FRESHNESS? Gimme ALL the salads right now. With olive oil lemon nutritional yeast sea salt and herbs! #YUM #eatwithstacey #iamstaceyrae

Anyone else F E E L I N' the FRESHNESS? Gimme ALL the salads right now. With olive oil lemon nutritional yeast sea salt and herbs!

While peeling these yams I was thinking about my life and noticed a suddenly clear story I had circulating in my brain on autopilot {that wasn't true}. It was a twisted version of what I could and couldn't do in life and definitely not something I wanted in my precious mental space. By the time I had finished peeling ten yams the story carried less weight and I had a potent dose of clarity to take action on. Food is healing and not always because of the nutrients. Cook yourself a meal today…

While peeling these yams I was thinking about my life and noticed a suddenly clear story I had circulating in my brain on autopilot {that wasn't true}. It was a twisted version of what I could and couldn't do in life and definitely not something I wanted in my precious mental space. By the time I had finished peeling ten yams the story carried less weight and I had a potent dose of clarity to take action on. Food is healing and not always because of the nutrients. Cook yourself a meal today…

Just in case you needed a reminder... H Y D R A T E  #gulp #water #aqua #hydration #eatwithstacey

Just in case you needed a reminder.

Because it's green day errryday over here.  Strawberry-Kiwi-Banana-Cilantro-Spirulina-Natural Calm  Magnesium {orange flavoured} with water base : Yes cilantro. If you enjoy cilantro try it in a smoothie with strawberries. Delicious   detoxifying. #eatwithstacey #greensmoothie #favouritefruits #cilantro #spirulina #magnesium

Because it's green day errryday over here. Strawberry-Kiwi-Banana-Cilantro-Spirulina-Natural Calm Magnesium {orange flavoured} with water base : Yes cilantro. If you enjoy cilantro try it in a smoothie with strawberries.

I don't know what I want to eat I said. So I walked around the supermarket allowing my hands to intuitively grab the foods that called to me. It went fairly well I'd say. : : #camehomewithmyfavourites #intuitiveeating #papaya #eatwithstacey

So I walked around the supermarket allowing my hands to intuitively grab the foods that called to me. It went fairly well I'd say.

Bone broth breaks.  one of my absolute favourite things and something I crave on such a deep level.

one of my absolute favourite things and something I crave on such a deep level.

Lemon water looking all sexy. This is a non-negotiable part of my morning and I just took on 30 days of 3 litres a day wanna join me in this? Hydration here we gooooooo. #seductress #water #hydration #eatwithstacey

Lemon water looking all sexy. This is a non-negotiable part of my morning and I just took on 30 days of 3 litres a day wanna join me in this? Hydration here we gooooooo.

Hey nice hass.  #AlltheAvocados #Heaven #Eatwithstacey

Avocados are packed with antioxidants, vitamins and moisturizing fats great for your skin and hair. Here, five ways to include it in your beauty routine.

My salad weighs more than your salad.  #yumfest #eatwithstacey #bacon

My salad weighs more than your salad.

Doing a Snack Hack video soon what are YOUR favourite snacks? Unhealthy or healthy. #Iwannaknow #Eatwithstacey

Doing a Snack Hack video soon what are YOUR favourite snacks? Unhealthy or healthy.

Liquid Happy  today's smoothie is Mango Avocado Mixed Sprouts Chard Ginger Orange #greenaf #eatwithstacey

Liquid Happy today's smoothie is Mango Avocado Mixed Sprouts Chard Ginger Orange

Keeping the festivities going.  Shown here : Healthy Hot Chocolate dairy free  tons of added nutrients eggnog shortbread marzipan cookies and gingerbread men - all gluten free #eatwithstacey

Keeping the festivities going. Shown here : Healthy Hot Chocolate dairy free tons of added nutrients eggnog shortbread marzipan cookies and gingerbread men - all gluten free

THIS is made from scratch without dairy or refined sugars. AND it's health enhancing. Wanna learn how to hack traditional favourites eat delicious food that's GOOD for you and not compromise your health goals? #YUP I am sending out 7 warm winter YUMMY drinks to my subscribers - go to EatwithStacey.com and subscribe to receive them for {Free} #eatwithstacey . . . . . . #healthy #drinks #hotchocolate #homemade #bulletproof #vegan #lifestyleblogger #coconutwhipcream #cacao #healthyfood…

THIS is made from scratch without dairy or refined sugars. AND it's health enhancing. Wanna learn how to hack traditional favourites eat delicious food that's GOOD for you and not compromise your health goals? #YUP I am sending out 7 warm winter YUMMY drinks to my subscribers - go to EatwithStacey.com and subscribe to receive them for {Free} #eatwithstacey . . . . . . #healthy #drinks #hotchocolate #homemade #bulletproof #vegan #lifestyleblogger #coconutwhipcream #cacao #healthyfood…