Annie Wright

Annie Wright

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www.anniewrightpsychotherapy.com
Berkeley, CA / Licensed Psychotherapist #95719 | Writer & Teacher | Maine-Raised, California-Honed.
Annie Wright
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My Therapy Office.
10 Pins
My Therapy Office.
Connect With Me Online.
7 Pins
Connect With Me Online. / I often share resources, ideas, insights and online. Come visit me on my website, my Facebook page, Twitter, Google Plus and more.
Original Blog Posts
89 Pins
Original Blog Posts / Original pieces from my twice-a-month newsletter, Sunday Comfort. Sign up at www.anniewrightpsychotherapy.com.
Inspiration, Words
898 Pins
Inspiration, Words
My Bookshelf.
18 Pins
My Bookshelf. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: Abuse & Bullying.
17 Pins
Resources: Abuse & Bullying. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: Anxiety & Stress.
23 Pins
Resources: Anxiety & Stress.
Resources: Body Image & Self-Esteem.
35 Pins
Resources: Body Image & Self-Esteem. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: Dating Abuse & Domestic Violence.
23 Pins
Resources: Dating Abuse & Domestic Violence. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: Depression.
32 Pins
Resources: Depression. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: Drugs & Alcohol.
27 Pins
Resources: Drugs & Alcohol. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: Grief & Loss.
16 Pins
Resources: Grief & Loss. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: LGBTQ & Questioning.
20 Pins
Resources: LGBTQ & Questioning. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: Sexual Issues.
17 Pins
Resources: Sexual Issues. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
Resources: Relationships.
32 Pins
Resources: Relationships. / Life can often be confusing, painful, and frustrating. Sometimes having the right resources and tools at your disposal can make challenges easier. Use the hotlines and help resources below to assist with issues you may be facing. If you or someone you know is in immediate danger, call emergency services at 911.
More ideas from Annie
Stopping a panic attack
7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today.
Why Halloween Can Be Therapeutic & How We Can Learn From It. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

A therapist shares why she thinks Halloween has therapeutic value and shares how we can channel this into our daily lives to support our personal growth.

Comfort For When It Feels Like The World Is Ending… | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

When Mental Illness Is Mistaken for Demonic Possession

Things I’m Loving Series: The Feeling Less Alone Theme. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

Things I'm Loving Series: The Feeling Less Alone Theme.

Negative Thinking Changes Your Brain: So Which Wolf Are You Feeding? | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com
You’re Not Alone In This: 15 Hard Adulting Truths. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

Many of us often feel alone or shameful in our struggles with adulting, believing we're the only ones having such a hard time.

Life With High-Functioning Anxiety: Can You Relate? | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

"High-functioning anxiety" is a kind of anxiety that many young, urban professionals may experience.

Taking Care of Ourselves and Each Other After Charlottesville. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

For love comes more naturally to the human heart than its opposite. ❤ Love knows no color.

How to Spot An “Emotional Vampire” and What To Do About Them. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

Many of us have heard the term "emotional vampire" but what does this really mean and how do you help yourself if there is one in your life?

The stages of anxiety from typical to severe and what can help
10 Important Things To Know When Considering Therapy | Annie Wright Psychotherapy | www.anniewrightpsychotherapy.com

Being diagnosed and living with endometriosis can affect your emotional health. From the reaction to a diagnosis and then learning to live with endometriosis, feelings of sadness, depression, anxiety and changes to your body image can all impact on your l

101 Reasons Why It Will All Be Okay. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

I discovered at age 37 what I actually do for a living. I help people sleep better by educating them on how to be awake.

Wonder Woman: The Archetype We’ve Hungered For. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

There are 4 reasons we're afraid to let our children play unsupervised. Find out how to move past that fear and into freedom, for yourself and your family.

Spiritual Bypassing: What It Is, Why It’s Harmful, And What To Do About It. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

The and highest Chakra, the Crown Chakra, represents our ability to be fully connected spiritually. Heres what you need to know about opening and healing the Crown Chakra: The location of our

The Power of Being “The Black Sheep” In Your Family. | Annie Wright Psychotherapy | Berkeley, CA | www.anniewrightpsychotherapy.com

A black sheep grazing in a field amongst other sheep. by Andy Campbell - Stocksy United