Great exercise to help build pelvic floor muscles during pregnancy to prevent and treat pelvic pain or SPD.

Great exercise to help build pelvic floor muscles during pregnancy to prevent and treat pelvic pain or SPD.

KinesioTape for pregnancy & pregnancy back pain. Kinesio taping to improve diastasis recti ( the mommy pooch) post delivery! Helps to support the core until muscles repair themselves.

KinesioTape for pregnancy & pregnancy back pain. Kinesio taping to improve diastasis recti ( the mommy pooch) post delivery! Helps to support the core until muscles repair themselves.

Kinesio taping relieves pain in pregnancy (pelvis, lower back, abdominal, even sciatic). Also can be used to decrease ankle swelling!

Kinesio taping relieves pain in pregnancy (pelvis, lower back, abdominal, even sciatic). Also can be used to decrease ankle swelling!

Kinesio Taping in pregnancy Omg why didn't I think if this!! Maybe next time!

Kinesio Taping in pregnancy Omg why didn't I think if this!! Maybe next time!

Pinterest
Search