Janice Feng
More ideas from Janice
Italian Wonderpot: 4 cups vegetable broth 2 Tbsp olive oil 12 oz. fettuccine 8 oz. frozen chopped spinach 1 (28 oz.) can diced tomatoes 1 medium onion 4 cloves garlic ½ Tbsp dried basil ½ Tbsp dried oregano ¼ tsp red pepper flakes freshly cracked pepper to taste 2 oz. feta cheese -

*Sub with GF pasta* Italian Wonderpot: 4 cups vegetable broth 2 Tbsp olive oil 12 oz.) can diced tomatoes 1 medium onion 4 cloves garlic ½ Tbsp dried basil ½ Tbsp dried oregano

Yoga poses for slimmer arms. Someday I will do all 5. Impressed I can get through three...thanks Blogilates! A month and a half ago, I couldn't have done that much.

Slim Strong Arms Workout -- to avoid that bulky-look these have become my go-to exercises for slimmer arms.

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Intense 8 Minute Muscle Burning Yoga Sequence - Winter is coming and it's time to keep the body warmed up over the season!

Take 10-minutes to tone your thighs with this video. #workout #fitness #exercise #thighs

The Ultimate Inner-Thigh Workout -We have a created a workout that focuses on toning and tightening the inner thighs. But don't you worry, your entire body will be worked. Grab a mat, press play, and get ready to work your legs like never before.

CARRIE UNDERWOOD LEGS: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

CARRIE UNDERWOOD LEGS: my custom printable workout by - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

The 'Lose Your Love Handles' Workout

Does anyone NOT have love handles after having a baby? Try this 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top to finally get rid of them!