Wichita Treehouse

Wichita Treehouse

Nurturing moms so babies can bloom.
Wichita Treehouse
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The best Pregnancy Exercise: Squats Have you been told not to squat, how many squats should you do, will squats make your birth quicker. All the answers in the awesome new blog from http://pregnancyexercise.co.nz #fitpregnancy #pregnancyexercise

The best Pregnancy Exercise: Squats Have you been told not to squat, how many squats should you do, will squats make your birth quicker. 300 squats/day is a little extreme. But squats can be safe during pregnancy!