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10 minute

Discover Pinterest’s 10 best ideas and inspiration for 10 minute. Get inspired and try out new things.

One of my favorite forms of cardio is HIIT or High Intensity Interval Training. Instead of walking on the treadmill for an hour, I can literally burn the same amount of calories within minutes. HIIT can be super intense, but it is only for a short period of time. During this short time, you can […]

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10 minute exercises and workouts that require no weights at all, and you can squeeze anywhere in your busy day as a busy mom.

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I get asked daily from the women in my free fitness accountability group about workouts they can conveniently do at home. Then there are others who have gym membership and want something they can perform with gym weights and machines. I know for myself, I have my own home gym filled with just about every piece of equipment one can think ...

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Sometimes you just need a quickie-workout that is! Check out this 10 minute no equipment do at home or anywher killer glutes workout

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No equipment, and no jumping -- this 10-Minute Beginner Cardio Workout at home is for all fitness levels! 5 cardio exercises, tabata-style.

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Krenae
Krenae saved to Fitness

In this article, we bring you a great and short resistance band tricep workout that you can either incorporate into your existing training routine or perform

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The best 10-minute workouts to start your day with! Do these morning workouts after you wake up to be healthier, happier and more productive!

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This bicep tricep and shoulder workout will work your upper body muscles in just 10 minutes. Grab some dumbbells and join us for this strength routine!

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Some days there simply isn't time to get to the gym or do a full exercise session. These effective 10-minute workouts will help boost your fitness regime.

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3 · 10 minutes · Quick and easy broiled turkey melts all done on a sheet pan in just 10 minutes. Perfect for Thanksgiving leftovers too!

7 ingredients

Meat
  • 1 Turkey breast
Produce
  • 1 Butter lettuce
Condiments
  • 1 Chive and onion cream cheese spread
  • 1 Dijon mustard
Dairy
  • 1 Swiss cheese
  • 1 White cheddar cheese
Other
  • Hearty, artisan bread like sourdough or piccolo como sliced 1/2 inch thick
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