5’3 180 Pounds
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5’3 180 pounds

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30 Pounds Before And After
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Here we have a progress pic showing a fat loss from 180 pounds to 140 pounds. That's a respectable loss of 40 pounds. 165 To 135 Pounds, 117 Pounds Woman, 140 Lbs Women 5'6", 180 Pounds Women Looks Like, 5’3 180 Pounds, 5’2 130 Pounds, 150 Pound Woman 5'6, 135 Pound Woman, 160 Pound Woman 5'4
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Here you can see a progress photo showing a weight cut from 147 pounds to 110 pounds. That's an impressive loss of 37 pounds. 130 Lbs 5’2, 5’3 110 Pounds, 115 Pounds 5’4, 170 Pound Woman 5'5, 5'4 180 Pounds Woman, 1 Year Body Transformation Woman, 170 Pounds Women, Lost Weight Before And After Body Transformations, Pregnancy Transformation Month By Month
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1:00
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5’4 160 Pounds
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A generally accepted and healthy rate of weight loss is around 1 to 2 pounds per week. At a rate of 1 pound per week, it might take approximately 60 weeks (about 15 months) to lose 60 pounds. At a slightly faster rate of 2 pounds per week, it might take around 30 weeks (about 7.5 months).
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I lost 100 pounds eating these 'lazy girl' meals — I'm not deprived 5’2 160 Lbs, 138 Pounds Woman, 140 Lbs Women 5’5”, 215 Lbs Women, 140 Lbs Women 5'3, 185 Pounds Woman, 140 Lbs Women 5'6", 145 Lbs Woman 5'6, 5’4 130 Pounds
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