5’4 130 Pounds
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5’4 130 pounds

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l have loss my 44lbs within few days !
A generally accepted and healthy rate of weight loss is around 1 to 2 pounds per week. At a rate of 1 pound per week, it might take approximately 60 weeks (about 15 months) to lose 60 pounds. At a slightly faster rate of 2 pounds per week, it might take around 30 weeks (about 7.5 months).
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