Abb Workouts with Weights

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Abb workouts with weights

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Try this abs workout at home for your next session! This workout requires you to have a dumbbell but can also use a kettlebell or if you don't have any of these as simple 2litre bottle filled with water should do the trick.

Exercises to follow:
• marches for 30 sec
• around the world 30 sec
• 25 leg raises
• 25 dead bugs
• 25 toe taps

repeat all exercises 2 times.

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