After pregnancy

Stretch Marks are something that is very common during the initial motherhood days. Here are some of the tips and tricks that helps in hiding the marks after pregnancy

Learn about pregnancy symptoms before a missed period. These early pregnancy symptoms may include fatigue, breast tenderness, and nausea, as hormonal changes begin soon after conception. Some women may also experience mild cramping and heightened sensitivity to smell during this early stage of pregnancy.

6 Exercises to implement into your daily routine for core strength and to lose stubborn belly fat after pregnancy. Do these 6 exercises and notice a difference after a couple of days.

Losing weight after having a baby can be a challenge, both physically and emotionally. As a new mother, you may feel pressure to "bounce back" to your pre-pregnancy body, but it's important to remember that your body has been through an incredible journey.⁠ ⁠ Be patient and realistic⁠ It's important to remember that your body has been through a lot during pregnancy and childbirth, and it may take some time to get back to your pre-pregnancy weight.

Pregnancy

Women are hardly prepared for how a pregnancy can change their body. This hashtag helps moms to love each other!

These OUTSTANDING Bengkung Belly Binding Before and After results speak for themselves! Unina Bengkung Belly Binding is innovative

Postaprtum Core Exercises for a healthy body. Gain new confidence after pregnancy with our guide. #pregnancytips #postpartum #core

💥 while exercise is the best way and fastest way to heal your body weather its is from pregnancy, injury , accidents, AND EVEN mental health (@feedingmom77fit). Knowing how to use exercise is also important. . 💥If healing your Diastasis is the goal then first step is knowing what Exercises to avoid and what exercises will help you in the earlier stages. These options are also better for someone who suffer from lower back pains . 🔁each Diastasis friendly exercise here you can do 2-3 rounds…

I'm sharing how to lose baby weight while breastfeeding! After pregnancy, I weighed 200 pounds and I needed quick, easy weight loss tips to lose the baby weight. Check out which app was the best at giving me the motivation for weight loss! You can see in my before and after photos my healthy transformation and how I lost the weight with simple recipes and at home workouts. #weightlossmotivation #weightlossjourney #weightlossforwomen #postpartumweightloss #weightlossthatworks

Essential First Trimester Nutrients + Foods for a Healthy Pregnancy Your baby’s development starts right away, which means the first trimester is a critical time to nourish your body with the right nutrients! Here are the best foods to eat during early pregnancy. Struggling with nausea? Focus on small, nutrient-dense meals and gentle options like smoothies, eggs, or whole-grain toast. Perfection isn’t the goal—just do your best to nourish your body and growing baby! 💛📌 Save this for…

Worried about that first poop after birth? Learn tips to make postpartum healing easier and reduce postpartum swelling. Save this for helpful first-time mom tips and stress-free birth recovery advice.

Fix Postpartum Belly Pooch with Diastasis Recti Core Exercises Discover how to heal the gap and rebuild your core after pregnancy with these effective moves. Say goodbye to postpartum belly pooch and embrace a stronger, healthier you. Click the link for more workouts! Credit: tiktok@nikizoub . . #weightloss #healthier #workout #fitness #gym #body

Baby Shower - Little foot