Pursuit Gymnastics | Inspiration & Education on Instagram: "✨✨✨ Let’s break down a back handspring into 5️⃣ steps👇🏼 1️⃣ 👉🏼 Sit, lean back & push off with your feet. Sit back almost as if you’re sitting in a chair. As you feel your body leaning back, jump and push off with your feet 🚀 2️⃣ 👉🏼 Hit a tight arched position with your eyes on your hands. *Staying tight is crucial. A sloppy back handspring will land you on your head. Body tight. Arms tight. 3️⃣ 👉🏼 Push through your…
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