The Lose Weight While Breastfeeding Meal Plan For New Mamas | The Postpartum Cure
This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness
Replace Pump Parts - A Secret To Boost Milk Supply FAST
Did you know that breast pump parts should be replaced frequently? Valves and membranes should be replaced every 2 to 8 weeks. Replace duckbill valves every 4 to 12 weeks. Repace breast pump tubing every 3 to 6 months, or more frequently if dirty. Backflow protectors should be replaced every 3 to 6 months. Breast shields and connectors should be replaced every 6 months.