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Bulgur

Discover Pinterest’s 10 best ideas and inspiration for Bulgur. Get inspired and try out new things.
Turkish Bulgur Salad (Kisir)

This Kisir recipe is a quick and healthy Mediterranean bulgur salad recipe that is packed with flavor. It is tasty and perfect for meal prep.

How to Cook Perfect Bulgur Wheat on the Stove

4 · 12 minutes · Bulgur wheat is a versatile grain that's as easy to cook as rice and adds oomph to many side dishes and salads.

Ingredients

Canned Goods
  • 1 3/4 cups Water or diluted broth
Pasta & Grains
  • 1 cup Grain bulgur, medium
Baking & Spices
  • 1 Pinch Salt
Bulgur mit Tomaten, Auberginen und Joghurt

159 · 70 minutes · Diese sehr leckere vegetarische Gericht stammt aus der Feder des berühmten Kochs Ottolenghi, der für seine fantastische Gemüseküche bekannt ist. Es ist sehr einfach in der Zubereitung und schmeckt wirklich ganz wunderbar.

Ingredients

Ingredients
  • 250 g Bulgur
  • 400 g Kirschtomaten
  • 3 Zwiebeln (in dünne Ringe geschnitten)
  • 3 Knoblauchzehen (zerdrückt)
  • 1 EL Tomatenmark
  • 1 TL gemahlener Piment
  • 3 EL Olivenöl
  • Salz und Pfeffer
  • 2 große Auberginen (in ca. 3 cm große Stücke geschnitten)
  • 4 EL Olivenöl
  • 1/2 TL Salz und Pfeffer
  • 200 g griechischer Joghurt
  • 10 Minzblätter (fein gehackt)
  • Abrieb 1/2 Bio-Zitrone plus etwas Saft
  • Salz und schwarzer Pfeffer
Bulgur Salad

This Bulgur Salad is a rich, flavorful medley of bulgur, chickpeas, nuts, cucumbers, and feta cheese tossed with a zesty lemon vinaigrette.

20 Easy Dinners You Can Make with Bulgur

Bulgur is a high-fiber, quick-cooking grain hailing from Middle Eastern cuisine that has serious versatility in the kitchen. Try it for yourself with these 20 easy dinners you can make with bulgur.

BULGUR TOMATO PILAF

18 · 40 minutes · Bulgur Tomato Pilaf—a healthy and delicious bulgur made with tomatoes, onions and olive oil. This easy Bulgur recipe is light and completely vegan.

Ingredients

Produce
  • 1 Onion, medium
  • 1 tbsp Parsley
  • 2 cups Tomatoes
Canned Goods
  • 1 tbsp Tomato paste
Pasta & Grains
  • 2 cups Bulgur, coarse
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Liquids
  • 1 cup Water
Bulgur Mujadara

Learn to make Bulgur Mujadara, a delightful Middle Eastern dish that combines lentils and bulgur. This dish is easy to make and tastes absolutely delicious.

Ingredients

Produce
  • 1/2 cup Green lentils
  • 1 Onion, large
Canned Goods
  • 2 Chicken bouillon
Pasta & Grains
  • 3/4 cup Bulgur, rough
Oils & Vinegars
  • 3 tbsp Olive oil
Liquids
  • 2 cups Water
20 Easy Dinners You Can Make with Bulgur

Bulgur is a high-fiber, quick-cooking grain hailing from Middle Eastern cuisine that has serious versatility in the kitchen. Try it for yourself with these 20 easy dinners you can make with bulgur.

Turkish Bulgur Salad (Kisir)

This Turkish Bulgur Salad (Kisir) is a favorite vegan family recipe! It’s a quick and easy make-ahead meal prep recipe & the perfect side dish for grilling!

Bulgur 101: Types Of Bulgur And How To Cook Them

Everything you need to know about cooking with bulgur, an ancient whole wheat grain that's packed with protein, fiber, and vitamins!

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