Coping with loss

The pain of grief can be overwhelming, but there are healthy ways to cope with your grief and walk through it. For someone going through it what has helped me is affirmations. Being able to speak out positive quotes over my pain and hurt has helped during the dark days. This are afew i use i hope they help you too.

Note that there’s no “right” way to grieve. This is only a theory of how grief works. And other models may more accurately represent your experiences.

Grief is hitting us HARD right now with this global pandemic. Give yourself some love and try these coping mechanisms. #grief #healing #covidgrief #cope #grow

Coping with grief 😔 #therapist #healing #grief #copingwithgrief

Anticipatory Grief | Coping With a Loved One's Terminal Illness. 7 practical tips for coping with anticipatory grief when a loved one is terminally ill. Click to learn more about anticipatory grief & how to cope. Watch expert interviews on anticipatory grief.

Grief is healthy, and there is no right or wrong way to grieve, especially after the loss of a child. See these key thoughts to remember about grief.

Memory Bracelet Activity

Processing the loss

Grief Journaling is a therapeutic way to cope with all kinds of loss, including miscarriage & pregnancy loss. Includes free downloadable grief journal prompts.

How to Help Teenagers Cope with Grief….