Add these options to your self-care to-do list daily, and make it a weekly ritual to increase vitality, fulfillment, and balance. For the body, you want to treat it gently and encourage movement. Your body does so much for you, and you'll be grateful to care for it in return. For the mind, nothing is better than letting it unwind after a long day or during your busy day. For the spirit, give thanks and allow new brain cells to emerge. This daily self-care to-do list is for you to share with…