Back Workout
Warm-Up: Treadmill for 10 minutes at 2.5mph/5% incline. Stretch Barbell Deadlifts: 3×8,1×6(heavy weight), 2×8 (20lb less), 3×8 (20lb less) One Arm Dumbell Row: 3×8(heavy we…
Tomi Reyes saved to *Life & Love*
18 Daily Motivational Quotes You Need In 2018 - Dare to Cultivate
We all have challenging days. Some of them are self-inflicted due to poor time management or a bad attitude. Other days are difficult because you have a lot to
jill seidelman saved to i love words <3
Easy On My Heart (Pokeshipping) - >Chapter 12<
I felt a stab of something unfamiliar. Was it anger? Hurt? Sorrow? I felt it stab again as I listened to Ash describe his crush. "She walks like she's confident. When I hear her laugh, it's like the ocean is singing to me." Jealousy. I put a name to the stabs at my heart. I was jealous. Jealous of the girl that he was describing had a secret admirer that cared and secretly loved her so much. I guess... I wish I had someone that cared about me as much as Ash cared about his crush…
Horizon, The Prime Celestial saved to Generation z
18 Daily Motivational Quotes You Need In 2018 - Dare to Cultivate
I do my best to give it my all everyday because that's just who I am
18 Daily Motivational Quotes You Need In 2018 - Dare to Cultivate
We all have challenging days. Some of them are self-inflicted due to poor time management or a bad attitude. Other days are difficult because you have a lot to
18 Daily Motivational Quotes You Need In 2018 - Dare to Cultivate
We all have challenging days. Some of them are self-inflicted due to poor time management or a bad attitude. Other days are difficult because you have a lot to
Kristi Guetersloh saved to Business Mantras
25 UPLIFTING QUOTES TO BOOST YOU IN TOUGH TIMES
August 2020
Uplifting quotes to boost you in tough times. Powerful quotations can inspire courage and perseverance when your challenges seem to stretch into infinity. They soothe and comfort with their motivational messages. A vital addition to your personal development toolkit.
Kimberly Neisen saved to Brain Dump
New month, New goals - Your Ultimate Guide for Creating & Crusing goals
January 2020
New month, New goals - Your Ultimate Guide for Creating & Crusing goals
Örni Tarkkana saved to Ajatuksia
