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Ethiopian lentils

Discover Pinterest’s 10 best ideas and inspiration for Ethiopian lentils. Get inspired and try out new things.
Misir wat is a nutritious  Ethiopian red lentil stew. It's  budget-friendly and easy to make. #misirwat #ethiopianfood #eastafricanfood #vegetarian #lentilstew #lentils #africanfood

12 · 62 minutes · Misir wat is a nutritious Ethiopian red lentil stew. It's budget-friendly and easy to make. #misirwat #ethiopianfood #eastafricanfood #vegetarian #lentilstew #lentils #africanfood

13 ingredients

Produce
  • 2 sprigs Cilantro
  • 2 cloves Garlic
  • 2 tsp Ginger
  • 2 Onions, medium
  • 1 cup Red lentils, dry
Canned Goods
  • 2 tbsp Tomato paste
  • 2 3/4 cups Vegetable broth
Baking & Spices
  • 1 tbsp Berbere spice
  • 1 tsp Black pepper
  • 1 tsp Paprika
  • 1 Salt
  • 1 tsp Turmeric
Other
  • 1 tbsp Niter kibbeh
Misir Wot (Ethiopian Spicy Lentils) - Chipa by the Dozen

11 · 45 minutes · Misir wot is an Ethiopian styled stew spiced with niter kibbeh and berbere.

15 ingredients

Produce
  • 1 tbsp Garlic
  • 1 tbsp Ginger, fresh
  • 1 cup Red lentils
  • 1 Red onions
Baking & Spices
  • 1/2 tsp Black pepper, ground
  • 1/4 tsp Cardamom, ground black
  • 1/4 tsp Cardamom, ground green
  • 1/8 tsp Cinnamon, ground
  • 1/8 tsp Cloves, ground
  • 1/8 tsp Nutmeg, ground
  • 1 Salt
Nuts & Seeds
  • 1/8 tsp Cumin, ground
Dairy
  • 2 tbsp Spiced butter
Liquids
  • 4 cups Water
Other
  • 1-1/2 tablespoons berbere
These Ethiopian Lentils are a quick, easy and SUPER flavorful meal that's healthy and protein packed. This Ethiopian red lentil stew is also vegan, gluten-free, and is flavored with the classic Ethiopian spice berbere! An easy homemade recipe that is a great healthy dinner idea and perfect for meal prep!

12 · 55 minutes · These Ethiopian lentils are flavorful, filling and easy to make. Also called misir wat, these spicy red lentils are vegan and high protein!

10 ingredients

Produce
  • 3 cloves Garlic
  • 1 cup Red lentils
  • 1 Tomato
  • 1 Yellow onion, medium
Canned Goods
  • 2 tbsp Tomato paste
  • 2 cups Vegetable broth
Baking & Spices
  • 1 Sea salt
Oils & Vinegars
  • 3 tbsp Olive oil
Liquids
  • 1/4 cup Water
Other
  • 2 tablespoons berebe
Misir wot (Ethiopian lentil stew) transforms red lentils into an unbelievably fragrant and flavorful plant-based eating experience.

Misir wot (Ethiopian lentil stew) transforms red lentils into an unbelievably fragrant and flavorful plant-based eating experience.

Misir Wot is an Ethiopian-style red lentil stew made by cooking lentils in clarified butter, aromatics, and seasoned with an Ethiopian spice blend called Berbere. Try my easy Instant Pot pressure Cooker recipe. #spicecravings #lentils #instantpot #vegetarian #glutenfree

62 · 25 minutes · Easy 30-minute recipe for Misir Wot, an Ethiopian lentil stew made by cooking red lentils in clarified butter with Berbere spice blend.

18 ingredients

Produce
  • 1 1/2 tsp Coriander, powder
  • 1 tbsp Garlic
  • 1 tbsp Ginger
  • 1 cup Onion
  • 1 cup Red lentils
Canned Goods
  • 1 tbsp Tomato paste
Condiments
  • 1 Lime juice
Baking & Spices
  • 1 1/2 tbsp Berbere seasoning
  • 1/4 tsp Black pepper, ground
  • 1/4 tsp Cayenne pepper
  • 1 pinch Cinnamon, ground
  • 1/2 tsp Garam masala
  • 1 tsp Paprika, smoked
  • 1 tsp Salt
  • 1/2 tsp Turmeric, powder
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Dairy
  • 3 tbsp Butter, unsalted
Liquids
  • 2 1/2 cups Water
Recipes for a traditional Ethiopian meal - a speedy injera flatbread recipe + Misir Wat (lentil stew), Zigni Wat (spiced beef) & Gomen Wat (stewed spinach).

Recipes for a traditional Ethiopian meal - a speedy injera flatbread recipe + Misir Wat (lentil stew), Zigni Wat (spiced beef) & Gomen Wat (stewed spinach).

Authentic Misir Wat (Ethiopian Spiced Red Lentils).  A total flavor explosion! #aneto #ad

50 · 65 minutes · Authentic Misir Wat (Ethiopian Spiced Red Lentils). A total flavor explosion! #aneto #ad

11 ingredients

Produce
  • 3 cloves Garlic
  • 1 cup Red lentils
  • 1 Roma tomato
  • 1 Yellow onion, large
Canned Goods
  • 2 1/2 cups Aneto all-natural chicken broth
  • 3 tbsp Tomato paste
Baking & Spices
  • 1 tsp Salt
Other
  • 2 tablespoons bebere (, divided)
  • Homemade Berbere ((strongly recommended))
  • 4 tablespoons niter kibbeh (, divided)
  • Homemade Niter Kibbeh ((strongly recommended))

Watch popular Ethiopian lentils videos

Misir Wot is a traditional Ethiopian lentil stew that's such a simple recipe to make, and so delicious and healthy! Serve over rice to make a hearty meal to please the whole family
A couple modifications for your health pleasure!
Ethiopian Lentils Mesir Wat
The texture and consistency of a lentil stew has a direct correlation with the way it's going to end up tasting. The right type of lentils makes all the difference. Which type of lentil stew is your personal favorite?