Skip to content

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Flexibility dance

Discover Pinterest’s best ideas and inspiration for Flexibility dance. Get inspired and try out new things.

15k people searched this

·

Last updated 1d

Daily stretches

Dancer Workout Plan, Dance Floor Work, Dance Clothes Practice, 2 Person Stunts, Dance Warm Up, Floor Work, Dance Moms Pictures, Dance Moms Dancers, Flexibility Dance

Dancer Workout Plan

Dance Floor Work

Dance Clothes Practice

2 Person Stunts

Dance Moms Pictures

Dance Moms Dancers

Flexibility Dance

Dancer Workout Plan

56

Dance Goals, Dance Motivation, Dance Aesthetic, Ballet Aesthetic, Dance Stuff, Ballet Core, Dance Life, Rhythmic Gymnastics, Handstand

Dance Motivation

Dance Aesthetic

Ballet Aesthetic

Rhythmic Gymnastics

Dance Goals

14.9k

Dance Vibes Aesthetic, Dance Duet Poses, Contemporary Dance Photography Poses, Cool Dance Poses, Dance Lesson Plans, Dance Leaps, Dancer Tips, Contemporary Dance Photography, Dance Clothes Practice

Dance Vibes Aesthetic

Dance Duet Poses

Contemporary Dance Photography Poses

Cool Dance Poses

Dance Lesson Plans

Contemporary Dance Photography

Dance Clothes Practice

Dance Vibes Aesthetic

131

Rylie Shaw | what stretch are you trying to get more flexible in? for me it’s my middle splits 😣 . . #flexibility #flexible #splits #dance #cheer... | Instagram How To Get A Better Split Jump, How To Get Splits In A Day, How To Do The Splits For Beginners Fast, How To Get Middle Splits, How To Get Your Splits In 10 Minutes, How To Do Middle Splits, How To Do A Split For Beginners, Good Stretches For Flexibility, How To Get Splits

How To Get A Better Split Jump

How To Get Splits In A Day

How To Do The Splits For Beginners Fast

How To Get Middle Splits

How To Get Your Splits In 10 Minutes

How To Do Middle Splits

How To Do A Split For Beginners

Good Stretches For Flexibility

How To Get Splits

How To Get A Better Split Jump

Rylie Shaw | what stretch are you trying to get more flexible in? for me it’s my middle splits 😣 . . #flexibility #flexible #splits #dance #cheer... | Instagram

169

78K views · 5K likes | Odyssey Dance Academy | Dance Studio in Newport Beach, CA on Instagram: "🤸🏽‍♀️ACRO HOW TO: Tinsicas ✨ This is an advanced Acrobatic skill, make sure to always practice on a soft padded surface and have an experienced instructor spot you as needed. If you are a beginner, then first focus on strengthening your back bends and bridges before working towards this. You can use these drills to build strength as you progress towards the full tinsica. Have you tried this skill before?! #odaszn7 #acrotricks #acrotutorial #dancetutorials #acrobatics #dancersofig" Acro Dance Tricks, Tumbling Tips, Gymnastic Moves, Gymnast Split, Funny Dares, Essential Yoga Poses, Stuff To Do When Bored, Preschool Gymnastics, Dance Exercises

Acro Dance Tricks

Gymnastic Moves

Essential Yoga Poses

Stuff To Do When Bored

Preschool Gymnastics

Dance Exercises

Acro Dance Tricks

78K views · 5K likes | Odyssey Dance Academy | Dance Studio in Newport Beach, CA on Instagram: "🤸🏽‍♀️ACRO HOW TO: Tinsicas ✨ This is an advanced Acrobatic skill, make sure to always practice on a soft padded surface and have an experienced instructor spot you as needed. If you are a beginner, then first focus on strengthening your back bends and bridges before working towards this. You can use these drills to build strength as you progress towards the full tinsica. Have you tried this…

73

Splits||intensity dance academy🩰🫶 Get The Splits, Girl Doing The Splits Aesthetic, Do A Split, Doing The Splits Aesthetic, Full Split Aesthetic, Splits Vision Board, Splits Stretches Aesthetic, The Splits Aesthetic, Front Splits Aesthetic

Girl Doing The Splits Aesthetic

Doing The Splits Aesthetic

Full Split Aesthetic

Splits Vision Board

Splits Stretches Aesthetic

The Splits Aesthetic

Front Splits Aesthetic

dance class 🩰

Splits||intensity dance academy🩰🫶

2.7k

Ballet But Make It Chaos, Ballet Stretches For Flexibility, Cool Dance Poses, Cute Dance Outfits, Gymnastics Moves, Ballet Stretches, Dance Picture Poses, Flexibility Dance, Ballet Pointe Shoes

Ballet But Make It Chaos

Ballet Stretches For Flexibility

Cool Dance Poses

Cute Dance Outfits

Gymnastics Moves

Ballet Stretches

Dance Picture Poses

Flexibility Dance

Ballet Pointe Shoes

Ballet But Make It Chaos

34

Sophia (and Mom) on Instagram: "I love dancing with all my Galentines! 🩷❤️🩷❤️Thank you @brynnebecker for a fun class and for letting us choreograph our own routine! So much fun! . . . #thephiagram #paveschoolofthearts #beyonce #dancebesties #dancelife #minidancers #tinydancers #fundance #dancemoms #dancefun #cutedance" Fun Dance Videos, Costume Ideas For Friends, Dance Moms Paige, Tik Tok Videos Dances, Dance Moms Kendall, Show Tattoo Ideas, Friends Tv Show Tattoo Ideas, Cheer Dances, Dance Moms Outfits

Fun Dance Videos

Costume Ideas For Friends

Dance Moms Paige

Tik Tok Videos Dances

Dance Moms Kendall

Show Tattoo Ideas

Friends Tv Show Tattoo Ideas

Dance Moms Outfits

Fun Dance Videos

Sophia (and Mom) on Instagram: "I love dancing with all my Galentines! 🩷❤️🩷❤️Thank you @brynnebecker for a fun class and for letting us choreograph our own routine! So much fun! . . . #thephiagram #paveschoolofthearts #beyonce #dancebesties #dancelife #minidancers #tinydancers #fundance #dancemoms #dancefun #cutedance"

178

Alisha on Instagram: "Ways to get off the floor part 1 #floorwork #dance #dancer #choreography #danceskills #moderndance #contemporary" Gymnastics Floor Choreography, Floorwork Dance Moves, Gymnastic Moves, Gymnastics Floor, Flexibility Dance, Lyrical Dance, Cool Dance, Father Daughter Dance, Modern Dance

Gymnastics Floor Choreography

Floorwork Dance Moves

Gymnastic Moves

Gymnastics Floor

Flexibility Dance

Father Daughter Dance

Gymnastics Floor Choreography

Alisha on Instagram: "Ways to get off the floor part 1 #floorwork #dance #dancer #choreography #danceskills #moderndance #contemporary"

9

Related interests

Acro Dance Tricks

Amazing Flexibility

Gymnastics Tricks

New Dance Video

Dance Tricks To Learn

Dance Stretches For Flexibility

Contemporary Dance Videos

Flexibility dance and more

Explore related boards

Akrobatik

Acro

Gymnastics

Ballet 🩰

Dance

Flexibility Dance