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Are you aware of the most common food allergies and how they differ from food sensitivities? Here’s a quick rundown
Food Allergies:
- 🚨 Immediate, severe reactions
- 🩹 Symptoms like hives, swelling, or anaphylaxis
- ⚠️ Triggered by even tiny amounts of the allergen Food Sensitivities:
- ⏳ May cause delayed reactions
- 🔍 Harder to diagnose
- 🌟 Chronic symptoms like bloating or fatigue It's important to get tested for BOTH food allergies AND sensitivities
9 Foods to Help Fight Allergies – Breathe Easy & Stay Healthy
Reduce allergy symptoms naturally with these 9 powerful foods: Ginger, turmeric, citrus fruits, honey, garlic, leafy greens, yogurt, nuts, and green tea! Packed with anti-inflammatory and immune-boosting properties, they help combat seasonal allergies.
Allergy symptoms problem infographic. flat cartoon illustration design. sneezing person man character. | Premium Vector
Download this Premium vector of Allergy symptoms problem infographic. flat cartoon illustration design. sneezing person man character. and explore millions of professional vectors on Freepik.
Food Allergy vs Food Intolerance: What’s the Difference?
Food allergies and food intolerances can be difficult to understand and differentiate 😕. In this blog post, we explain the difference between a food allergy and food intolerance, their symptoms, testing, as well as ingredient swaps for common allergens. Learn more below or send it to a friend or family member! #foodallergy #foodintolerance #allergydiet #intolerancediet #allergytesting #intolerancetesting #ingredientswaps
