Foods for healthy veins

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There are a few things you can do to keep your veins healthy and strong. One is to eat a healthy diet that includes foods that are good for vein health.

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I had HORRIFIC varicose veins, some of the worst my Doc had ever seen. In this post, I cover how I got them fixed, insurance, if the surgeries hurt, what happened in the surgeries, the procedures, how I'm doing 5 years later, etc. I don't hold anything back, so read and watch at your own risk (some of the pictures are pretty graphic)!

Wwant to know how to get rid of varicose veins at home? This post has lots of great tips, including exercises and yoga poses for fast relief.

Home Remedies for Spider Veins by Linda Walker | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

Varicose Veins Stretch Marks Ache by Sarah Gonzalez | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

Varicose veins is a sign of poor blood circulation that causes blood congestion that may lead to some of the "valves" in the vein to fail. When these valves

My varicose veins were among the worst my doc had seen! Read how I got them fixed, if insurance covered it, if it hurt + an update!