Get lean

Here are 9 easy tips you can put into action today to get lean fast and shed unwanted body fat. This plan is easy to implement even if you're a beginner.

How to get toned (what to eat, how to get toned arms, toned legs, toned abs and stomach!)

Since Evie’s pediatrician gave her the thumbs up to start testing out solids at her 4 month check up, I decided to have some fun! She had been showing interest in our foods for over a month and I am a firm believer that a baby will tell you when they are ready. We picked […]

Workouts to tone your body without looking bulky. Weight loss tips to burn fat without losing muscle - aka how to get lean and toned for women

Not all nutrition plans are created equal. Follow these Clutch diet guidelines and you'll see great results in no time. Get lean, get healthy, get Clutch!

So you’re ready to finally get toned. Maybe you want to: Show off on the beach this summer Look slimmer in ... Read more

If you want to learn how to get lean, then look no further than this guide which includes a full workout routine and will help you get started no matter where you are in your fitness journey!

These tips are easy to implement and will help you shed fat and lose weight quicklly -- the healthy way!

Strength training builds muscle and burns fat, helping you lose weight in your 30s and beyond. Here are the six best exercises for women to get lean after 30.

Everybody wants to know how to get a lean body. While hard, it's a straightforward process. So you want to be lean? Here's what you need to do!