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Are you a morning workout person too? Save this pin to stay inspired and motivated for your next session! 💪✨ #MorningWorkout#FitnessMotivation #HealthyHabits#healthy#healthyliving#instagram#story#captions #RiseAndGrind
glute-focused Smith Machine Good Morning key points:
glute-focused Smith Machine Good Morning key points: 1. Bar on rear delts, not neck. 2. Tuck in elbows. 3. Feet under bar, wider than shoulder-width, slightly rotated out. 4. Tighten core. 5. Hinge at hips, shins vertical. 6. Control eccentric for constant tension on glutes. Cc: @arielyu.fit #gluteworkout #gymrat #gymgirl #gymtips #rdl #squat#fyp #gymmotivation #legday
Two things you may not have known ⬇️ 1. You can use the hack squat machine at the gym for good mornings 🔥 2. You can use your @bellabootyfitness belt for good mornings anywhere! 🙌🏼 Get yours now for the best gym and home workout hack! . . . #goodmornings #hipthrusts #hipthrustbelt #hipthrust #gymmotivation #gymgirl #gymworkouts #workoutfromhome #gymmusthaves #fitnessmusthaves #tiktokmademebuyit #gymlife #instagramreels #reels #workoutvideos #workoutreels #womensfitness #bellabootybelt…
