Headstand yoga

The headstand, or sometimes head stand, is a pose that is an inversion posture of standing head down. The technique is used in different settings such as yoga, breakdancing, acrobatics and beginner gymnastics.

Headstand-Sirsasana #yogalife #yogalove #yoga#India # Dharamsala#asana

For most of you, sleep must have become a luxury while handling work pressures, taking care of the family, or hanging out with friends. In fact, more than 51% of...

Yoga #headstand #yogateacher #yogainstagram

Maanvi Gowda - an introverted girl with a dream to achieve so many things she has ever wished for. When all the people around her took advantage of her kindness and her family never understood her, her only hope was her future...... her husband. From growing in a family with no one supportive of her, no one giving a shit about her she dreamt a life of peace, love and happiness. . . . . Vihaan Gowda - a hard working, kind, sweet and introverted man for whom his family is everything. When his…

The Problem With Yoga Inversions and Spinal Compression. Although Yoga training can lead to greater bone health and fitness, it can also lead to painful compression fractures. It is essential that Yoga teachers, interns, and students be aware of and educated about safe guidelines and techniques for all practitioners of this popular discipline.