WELLNESS | NgLp Designs shares 50 coping skills for kids and adults when times feel overwhelming and get tough: "These are some coping tools I'd like to try... read a good book, bake, call a friend, listen to music..." via Whole Hearted School Counseling — social emotional learning lessons, coping skills, solution-focused, mindfulness, growth mindset, quarantine, stress, how to /// #parents #howto #wellness