Healthy midnight snacks

There are tons of snacking options for after 8PM, If you're reducing your calorie intake and want to lose weight. Consider these healthy late night snacks options.

Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.

Having a late-night craving but want to stay healthy? We've got you covered!

A registered dietitian explains what foods are linked to promoting good sleep and gives ideas for healthy bedtime snacks to make at home.

Don't let late-night snacking ruin your healthy eating efforts. These healthy late-night snacks will satiate and satisfy you as you sleep.

Craving a midnight snack? Try these 25 healthy late-night options packed with protein, fiber, and nutrients for satisfying, guilt-free snacking. They were approved by two nutritionists that I spoke to and range from chickpeas to PB&J.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

One of the biggest ways I've been able to lose weight consistently has just been to find easy to make meals that taste so so good. I used to think that eating healthy and losing weight was complicated, but after experimenting with certain simple ingredients and making quickly prepped meals, I suddenly started to

Although we’re twin sister registered dietitians and personal trainers who nowadays absolutely love veggies, we admittedly didn’t always adore them. In fact, we were very picky kids and the moment our mom would turn her back from the dinner table, we’d sneak our salads off to our best friend, Mary and her black lab, Buddy, … Keep Reading

Use healthy ingredients to make 25 easy sweet snacks. These simple recipes are fun and delicious!

Cereal, both hot and cold, at the table or on the go, is the breakfast food of our childhoods and, yep, our future.

Healthy late-night snacks keep you full and satisfied, helping you sleep through the night and not gain weight. Easy low-sugar bedtime snack ideas!

Banana oatmeal cookies are easy to make with 6 ingredients. Banana oat cookies are a delicious breakfast, snack or healthy dessert!

Two Ingredient Dough Pretzel Bites are EASY to make. No yeast and no waiting for dough to rise. Just mix dough, cut, dip in baking soda water and bake!

What you eat matters, though.

Learn which late night snacks will help you get through the semester! From pizza to chips, discover some snacks that you can munch down on.