Hip dips before and after

4,519 Likes, 15 Comments - Health Leads™ | Fitness (@healthleads) on Instagram: “Everyone is unique. We are all born with a hip bone and a femur bone, and the distance between…”

You’ve been putting in all the hard work to perfect your glutes, you’re eating right but there’s one area that needs a little more attention just below your hip bone… Time for hip dip exercises! The hip dip is actually quite a common area of annoyance for many women in the gym, and can be identified by an indentation on the side of your body, just below the hip bone, rather than a smooth curve.

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The Best Hip Dip Exercises that get rid of hip dips and help sculpt round, curvy hips from top trainer Christina Carlyle https://www.christinacarlyle.com/how-to-get-rid-of-hip-dips/

Can't be able to get rid of hip dips? Well, it's an ideal platform for you to find out your solutions. Check this out!

What are hip dips? Everything you need to know about the totally normal curves, including what causes them. #hipdip #body #bodypositivity #bodyneutrality #bodpo #hipdipappreciation #curvy #bikiniaesthetic

post those awesome before/after pictures of yours!.