How to be a therapist

Do we need protecting from people? Sometimes, I think the answer is definitely yes, and sometimes not. Do I need to protect myself as a therapist? I like to think about this in terms of protective factors. I have been doing energy healing and therapeutic work for 17 years. I know when my energy is off. Over the years, I have learned how to be deeply attuned to myself, and how to bring myself back to my centre. #selfhealers #healingjourney #mentalhealth #mentalhealthmatters

Things that I no longer say since becoming a therapist ✨ #houstontherapist #therapistofinstagram #therapyforwomen #texastherapist

Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.

Which of these therapist approaches do YOU prefer? 👀🤍 . . . #therapistofinstagram #therapist #therapy #newtherapist #quiettheclock #quiettheclockpodcast

Ever wonder how to be a therapist? What goes into becoming a therapist? There are several clear stages of being a therapist: education, license, specialty, career, and thriving.

When people hear we are therapists one of the most common reactions we get is, “I don’t know how you do it!” We chose to become therapists for an array of reasons. This explanation we saw shared of what it’s like to be a therapist resonated with us immensely. These are some of our favorite reasons why we chose to become therapists💫 To each and every past and current patient: We will always treasure the trust you put in us to help you through some of your darkest hours and days. We will…

Fun fact: the "good kid" isn't allowed to have problems or express feelings! Because they are too busy being expected to solve everyone else's problems by being an unlimited free therapist, ATM, and troubleshooter.

5 ways to be your own therapist:

here's how to be more emotionally available with yourself... - start checking in with your feelings more. Have pauses in the day where you ask yourself how you're really feeling. - Listen to the language you use when people ask how you are. Avoid saying things like "I'm fine/okay/good/alright." These are not feeling words - Check your emotional capacity before you offer to be someone's emotional support. First, are you okay? or do you need to set a boundary here.

Decided to try therapy? First session usually is more introductory and give your a feeling of how therapy works, if your therapist is a good match for you etc. Find out what to expect on your first meeting with a psychologist and how to prepare

Finding the right therapist can take some time. Here are 6 questions to get a feel for if it is going to be a good fit.