How to get curvy body

Do you know your Body Type? It has nothing to do with weight or size it's just bone structure, the relationship between your shoulders and hips

“Your reminder to take up your space in the gym, my girls."

Take the Body Type quiz to identify your generic body type so you can choose the most flattering shapes for your figure

Are you looking for the best hourglass figure diet and workout plan to help you achieve that hourglass body shaper? Then this is for you.

5 Hour Glass Workout Routines for a Sexy Body | Whether you prefer to workout at home or at the gym, this post has diet and nutrition tips along with exercises you can add to your weekly plan to help you achieve a smaller waist, curvy hips, and a bigger butt. While these full body workouts for women are intense, they will give you fast results if you're up for the challenge and stick to your routine! Make sure to take before and after photos to see how effective your plan is!

If you are struggling to get thicker on your lower body and you want to have that slim thick body type, then this article will help you with step by

Let's doa butt shape challenge which is perfect for a natural butt lift no matter what body shape you are sporting. Tap on through to Blogilates to learn more!