How to help someone struggling

In this post, you will see the things that you need to do when you're struggling in life to help you get through it and finally be happy.

Learn exactly what to do & say to be supportive in a relationship when someone is going through a hard time in life, & 4 things to avoid doing to someone you care about.

Quotes about struggling and dealing with struggle to share on twitter, instagram, facebook, Pinterest and many other social media platforms.

It’s hard to know what to say when someone is hurting. What could possibly bring encouragement? Here are 15 phrases to get you started.

Dealing with loneliness at any stage can be tough so we've come up with 9 useful ways to tackle loneliness for Mental Health Awareness Week.

It can be frustrating to watch a loved one suffer with mental health, not knowing how to help. Here are a few ways to offer support.

What are intrusive thoughts? I share my experience with instrusive thoughts in hopes that it will help you better understand what it is like.