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It's important to be able to discern who the safe people are in your life from those who will hurt you- especially if you're trying to work on being vulnerable or creating healthier relationships. Relationships always involve risk, so knowing what safety should look and feel like is key. From @emily.sanders.therapy on Instagram #relationships #relationshipadvice #marriageadvice #vulnerability #emotionalhealth
Amber Elizabeth | Therapist on Instagram: “Tag that person who makes you feel emotionally safe! 💜💜👇👇👇 —————- NOTE: Instagram is not therapy. Everything shared on here is to be…”
There are many ways to show your partner how much you love them. However, sometimes you want to go the extra mile to let them know how much you appreciate them and how special they are to you. 5-Minute Crafts will tell you how to do it.
🫶🏼Healing is about letting go of the need to be anything other than who you are to be loved. 🫶🏼Healing is about being comfortable to be You and to own every aspect of you. 🎯In our coaching sessions - we focus on: 1. Bringing awareness to the body and the body’s inner experiences 2. Understanding your nervous system - creating the safe space to feel your emotions and to bring yourself back to a more regulated state. 3. Recognising what keeps you stuck and creating more empowering…
