How to start alcohol recovery

What removing alcohol does is expansive. In my own story, I had to first stop drinking. Thought about not drinking for years. My body and spirit knew it, but my mind didn’t want to believe it. Once I stopped drinking, I had to work on why I felt that I was missing out without alcohol. Then I opened a business to help others stop drinking and live their best life. Opening a business can be challenging. This brought up limiting beliefs I’ve had for years, but didn’t know about. Wanting to…

Recovery from addiction isn't one-size-fit-all and alternatives to AA exist. Discover 7 options for a self-help addiction recovery program.

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🚫 No matter how you spin it, alcohol isn't a friend to your mental well-being! 🧠 Do you want to take a break from alcohol to experience positive changes to your mental health? ❤️ I can show you how! #mentalhealth #wellness #positivity #selfcare #resilience #selfhealers #sobriety #howtoquitdrinking #sobercurious #anxiety #stress #mocktails #mindfulness #selfcare #alcoholfree #sober #sobermotivation

How To Attain Emotional Sobriety After You Quit Drinking - Sober(ish)

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Read TEN TIPS FOR GETTING #SOBER. Discover ways that can help you achieve a sober, safe, and healthy life. Would you also like to share some other effective tips? Comment below.

If you’re sober curious, these 10 benefits will give you the motivation you need to stick to your sobriety. From better sleep to improved mental clarity, going alcohol-free was totally worth it in ways I never imagined!

Discover how to practice alcohol in moderation with simple how to drink less alcohol tips. Learn the benefits of mindful drinking, strategies for reducing alcohol intake, and ways to enjoy life while drinking alcohol in moderation. Start your journey to drink less alcohol and make healthier choices today with these 5 tips for alcohol moderation.

In order to recover from alcoholism, it is crucial to understand the process of alcohol addiction. For successful sobriety, you need to know what you're dealing with and how to address it effectively. When you get to the root of the problem, then you have the knowledge you need to end your addictions for good.

Whether you are newly sober or trying to take a break from alcohol to focus on your awesome life, navigating a party or other booze-filled social gathering can be a difficult situation. If you have years or decades of the version of yourself that always drinks at parties, it can feel foreign and uncomfortable to remove the liquid crutch.But you really don't need alcohol to have a great time. Learn 15 tips on how to navigate parties and other social gatherings as the real you!

What happens when you quit drinking? 100 days sober has brought some surprising changes I never expected! If you’re thinking about going sober or curious about the benefits, check out this post to see how quitting alcohol can change your life for the better! #SoberLife #100DaysSober #SoberJourney #AlcoholFree #Sobriety #HealthyLiving #SoberCurious #MentalHealth #SobrietyBenefits #PersonalGrowth #LivingSober

Though it’s not something I talk about much, I decided to try out life without alcohol back in 2020. At the time, the idea seemed kind of crazy and radical. My partner and I were in our 20s, living in New York City, and working corporate jobs. Alcohol was a big part of socializing with friends, colleagues, and each other. Plus, looking back, I definitely relied on alcohol to regulate myself through stressful times. While I acknowledge this journey is a personal choice and not for everyone…