When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Impact

Discover Pinterest’s 10 best ideas and inspiration for Impact. Get inspired and try out new things.

Nine Favorite Things: from issues that matter, to populare recipes, to clean beauty favorites, to Q&A's, to links she is loving...Tieghan's got you covered!

More information...

5 minute walking workout 7 day challenge fabulous50s. 5 minute Walk at home with 550 steps to put your body into a fat burning state to lose weight and get fit. Suitable for beginners & seniors, this at home workout can be used as a low impact warm up before you do any other workouts. #wellnesslifestyle #exerciseismedicine #fitafter50

More information...

Low Impact HIIT Workout This low impact HIIT Workout Burns Fat & Won't Hurt your Knees & Back! You may have heard that HIIT workouts are great for fitness and metabolism. They are! Unfortunately, most HIIT workouts are tough on the knees and low back. That's why I'm sharing this quick low impact HIIT workout with you. It boosts metabolism and burns fat in 20 minutes. The HIIT exercises are no impact so you don't have to worry about hurting your knees or your back. Low Impact HIIT Workout Pin…

More information...

Low Impact HIIT Workout This low impact HIIT Workout Burns Fat & Won't Hurt your Knees & Back! You may have heard that HIIT workouts are great for fitness and metabolism. They are! Unfortunately, most HIIT workouts are tough on the knees and low back. That's why I'm sharing this quick low impact HIIT workout with you. It boosts metabolism and burns fat in 20 minutes. The HIIT exercises are no impact so you don't have to worry about hurting your knees or your back. Low Impact HIIT Workout Pin…

More information...

This low-impact fat-burning workout combines total-body strength and cardio moves to help target abdominal or belly fat. It also takes it easy on your joints.

More information...

Low Impact HIIT Workout This low impact HIIT Workout Burns Fat & Won't Hurt your Knees & Back! You may have heard that HIIT workouts are great for fitness and metabolism. They are! Unfortunately, most HIIT workouts are tough on the knees and low back. That's why I'm sharing this quick low impact HIIT workout with you. It boosts metabolism and burns fat in 20 minutes. The HIIT exercises are no impact so you don't have to worry about hurting your knees or your back. Low Impact HIIT Workout Pin…

More information...

We’re going for a POWER WALK! This great low impact cardio workout is designed especially for women over 50 who want to get fit and improve their stamina and endurance without leaving the house.

More information...

Running doesn’t have to be your thing if you hate it — and a lot of people have valid reasons for hating it. Not only is running a challenging cardiovascular workout, but it also can feel tough on joints and muscles. I get so many requests for a low impact cardio workout or warm up […]

More information...

Level THREE | ALL standing, NO squats, NO equipment | BURN 150 - 200 caloriesThis great KNEE FRIENDLY cardio HIIT is LOW IMPACT (that means no jumping!), all...

More information...