In bed ab workout

Dedicate a handful of minutes a day to getting stronger and more defined abs. Perform each of the following exercises for one minute each. If you have 10 or 15

Here is the nightly ab workout I do every night in my bed! Repeat this workout again if you want it to be harder! Enjoy :)

Introducing the workout of our dreams.

Find video link in firt comment👇👇👇

Not feeling like going to far to get your exercise in? Then try these 8 amazing exercises you can do right in your own bed when you're feeling lazy. #exercise #bedworkout #lazygirlworkout #lazyworkout #lowimpact #bedridden #fitness #fitfam #workingonmyfitness #babenation #womenshealth

Before bed abdominal workout. December challenge!! #fitness #workout #core #strength #abs #exercise

A before bed Darebee strength workout you can do just before you sleep.

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Lazy Girl Ab Workout