Grief is not a linear process, nor does it have an expiration date. In the face of pregnancy or infant loss, the world around you may move forward, but your heart remains. It’s okay to grieve. It’s okay to cry, to feel angry, to wonder why, and to need more time. It’s okay to remember every detail—the moments you imagined, the dreams you held, the future you envisioned. Healing doesn’t mean forgetting. Healing is about learning to carry the memory with you, finding ways to honor that…
