It’s okay to grieve

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📍You can read more here 👇 No one talks about how painful it is to grieve a family that’s still alive. To set boundaries and feel guilty. To walk away...

#icouldhavebeenaninstapost, #pages It’s okay to #cry, to feel weak. We don’t have to be #strong always. To all those who are being told to keep it together, is okay to breakdown. Allow yourself to grieve. 💜 The book hopes to be a nudge to embrace the idea that, like most things in life, scrolling through Instagram can be black, white, and grey.

Grief is not a linear process, nor does it have an expiration date. In the face of pregnancy or infant loss, the world around you may move forward, but your heart remains. It’s okay to grieve. It’s okay to cry, to feel angry, to wonder why, and to need more time. It’s okay to remember every detail—the moments you imagined, the dreams you held, the future you envisioned. Healing doesn’t mean forgetting. Healing is about learning to carry the memory with you, finding ways to honor that…

Its okay to not be okay

Don't lose yourself in the grieving process. It's okay to grieve others, family members, friends, animals, pets, etc. It's okay to grieve the old you and who you used to be. Just don't sit in the grieving process for long and then you lose yourself in the process. Get back on your square and get back to you <3

“Why would you cry about someone who treated you like crap?” she asked me as we sat over coffee and tears rolled down my cheeks. Abusive or not, it is normal to grieve the end of a relationship. You do miss the good times. You do feel sorrow toward the breakup of a family. You are losing a partner. You are mourning the death of happily ever after. It’s ok to not feel okay. It’s okay to be angry. You aren’t weak because you miss him. And, it’s okay to cry. More @gina_hope_light_love

1.3K views · 3.2K reactions | I hope this finds you when you need it 💞 It’s okay to feel like you’re missing out on the life you should be living. You never prepared for this journey, and yet here you are, on a different path. It’s okay to grieve the life you thought you would have, while accepting the path you are on. It’s okay 🫶🏽 Alisha 🧡 . #healing #selfhealingjourney #spirituality #spiritualawakening #personalgrowth #selfhealingjourney #grief #griefjourney #grieving #parentcarer…

It’s okay to forgive people and still deny them access to you. #relationshipquotes #womenquotes